Indofood IronMan 70.3 Bintan
25 Aug 2019

Nurwidiyantoro Catur Permono
578
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :4:01 min/km
Time Behind :03:06:41.68
 Add To Favourites
Finish Time
OVERALL
619/733
CATEGORY
132/152
GENDER
546/649
07:29:51.45
07:29:51.45
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
716
149
633
00:57:49.39
T1
562
121
494
00:04:59.34
Cycle
626
134
559
03:33:29.68
T2
392
67
343
00:04:22.43
Run
551
114
484
02:49:10.61
Rotate your device to see more data
All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:20:25.83)
Swim00:57:49.39
(07:18:15.22)		00:57:49.39
(00:57:49.39)		716
(149)		63330:25 min/km
T101:02:48.73
(07:23:14.56)		00:04:59.34
(00:04:59.34)		562
(121)		494
Bike 10.3km01:28:31.17
(07:48:57.00)		00:25:42.44
(00:25:42.44)		661
(138)		59024.0 km/h
Bike 40km02:38:11.17
(08:58:37.00)		01:35:22.44
(01:09:40.00)		624
(135)		56125.6 km/h
Bike 51km03:04:54.17
(09:25:20.00)		02:02:05.44
(00:26:43.00)		658
(140)		58824.7 km/h
Bike 63.2km03:34:03.17
(09:54:29.00)		02:31:14.44
(00:29:09.00)		630
(133)		56225.1 km/h
Bike 79.2km04:11:31.17
(10:31:57.00)		03:08:42.44
(00:37:28.00)		606
(129)		54325.6 km/h
Cycle04:36:18.41
(10:56:44.24)		03:33:29.68
(00:24:47.24)		626
(134)		55925.2 km/h
T204:40:40.84
(11:01:06.67)		00:04:22.43
(00:04:22.43)		392
(67)		343
Run 1.7km04:53:26.17
(11:13:52.00)		00:12:45.32
(00:12:45.32)		592
(125)		5267:30 min/km
Run 5km05:20:37.17
(11:41:03.00)		00:39:56.32
(00:27:11.00)		621
(131)		5498:14 min/km
Run 5.4km05:24:28.17
(11:44:54.00)		00:43:47.32
(00:03:51.00)		612
(125)		5389:37 min/km
Run 8.4km05:52:43.17
(12:13:09.00)		01:12:02.32
(00:28:15.00)		710
(148)		6289:25 min/km
Run 10.5km06:10:12.34
(12:30:38.17)		01:29:31.49
(00:17:29.17)		639
(135)		5638:29 min/km
Run 12.2km06:22:09.17
(12:42:35.00)		01:41:28.32
(00:11:56.83)		478
(94)		4217:01 min/km
Run 15.5km06:47:20.17
(13:07:46.00)		02:06:39.32
(00:25:11.00)		433
(83)		3797:37 min/km
Run 15.9km06:50:30.17
(13:10:56.00)		02:09:49.32
(00:03:10.00)		340
(66)		2977:55 min/km
Run 18.9km07:16:05.17
(13:36:31.00)		02:35:24.32
(00:25:35.00)		616
(131)		5388:31 min/km
Run07:29:51.45
(13:50:17.28)		02:49:10.61
(00:00:10.62)		551
(114)		4848:01 min/km