Indofood IronMan 70.3 Bintan
25 Aug 2019

Nicholas Padgalskas
577
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :SG
Nation :USA (UNITED STATES)
Pace :3:33 min/km
Time Behind :02:15:55.20
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Finish Time
OVERALL
434/733
CATEGORY
85/152
GENDER
387/649
06:39:04.96
06:39:04.96
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
243
43
216
00:39:35.81
T1
568
123
499
00:05:03.33
Cycle
395
83
363
03:06:25.56
T2
487
94
425
00:05:03.47
Run
501
98
441
02:42:56.79
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:07:35.22)
Swim00:39:35.81
(06:47:11.03)		00:39:35.81
(00:39:35.81)		243
(43)		21620:50 min/km
T100:44:39.14
(06:52:14.36)		00:05:03.33
(00:05:03.33)		568
(123)		499
Bike 10.3km01:06:52.78
(07:14:28.00)		00:22:13.63
(00:22:13.63)		415
(87)		38927.8 km/h
Bike 40km02:07:58.78
(08:15:34.00)		01:23:19.63
(01:01:06.00)		410
(87)		37829.2 km/h
Bike 51km02:30:08.78
(08:37:44.00)		01:45:29.63
(00:22:10.00)		363
(73)		33529.8 km/h
Bike 63.2km02:55:33.78
(09:03:09.00)		02:10:54.63
(00:25:25.00)		435
(88)		39528.8 km/h
Bike 79.2km03:28:08.78
(09:35:44.00)		02:43:29.63
(00:32:35.00)		378
(77)		34329.5 km/h
Cycle03:51:04.70
(09:58:39.92)		03:06:25.56
(00:22:55.92)		395
(83)		36328.8 km/h
T203:56:08.17
(10:03:43.39)		00:05:03.47
(00:05:03.47)		487
(94)		425
Run 1.7km04:07:23.78
(10:14:59.00)		00:11:15.60
(00:11:15.60)		467
(92)		4166:37 min/km
Run 5km04:29:50.78
(10:37:26.00)		00:33:42.60
(00:22:27.00)		403
(78)		3566:48 min/km
Run 5.4km04:32:53.78
(10:40:29.00)		00:36:45.60
(00:03:03.00)		381
(75)		3367:37 min/km
Run 8.4km04:53:22.78
(11:00:58.00)		00:57:14.60
(00:20:29.00)		445
(89)		3876:49 min/km
Run 10.5km05:11:36.84
(11:19:12.06)		01:15:28.66
(00:18:14.06)		444
(89)		3917:09 min/km
Run 12.2km05:23:45.78
(11:31:21.00)		01:27:37.60
(00:12:08.93)		499
(103)		4417:08 min/km
Run 15.5km05:51:04.78
(11:58:40.00)		01:54:56.60
(00:27:19.00)		536
(110)		4678:16 min/km
Run 15.9km05:54:15.78
(12:01:51.00)		01:58:07.60
(00:03:11.00)		351
(71)		3077:57 min/km
Run 18.9km06:24:35.78
(12:32:11.00)		02:28:27.60
(00:30:20.00)		706
(146)		62210:06 min/km
Run06:39:04.96
(12:46:40.18)		02:42:56.79
(00:00:14.63)		501
(98)		4417:43 min/km