Indofood IronMan 70.3 Bintan
25 Aug 2019

Muhammad Rakhmadhani
576
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :4:06 min/km
Time Behind :03:16:40.20
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Finish Time
OVERALL
641/733
CATEGORY
135/152
GENDER
566/649
07:39:49.97
07:39:49.97
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
654
136
575
00:52:02.64
T1
712
145
629
00:08:26.77
Cycle
685
145
610
03:47:41.67
T2
682
138
601
00:07:47.06
Run
510
99
448
02:43:51.81
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:14:59.59)
Swim00:52:02.64
(07:07:02.24)		00:52:02.64
(00:52:02.64)		654
(136)		57527:23 min/km
T101:00:29.42
(07:15:29.01)		00:08:26.77
(00:08:26.77)		712
(145)		629
Bike 10.3km01:27:12.40
(07:42:12.00)		00:26:42.98
(00:26:42.98)		685
(143)		61123.1 km/h
Bike 40km02:44:54.40
(08:59:54.00)		01:44:24.98
(01:17:42.00)		705
(147)		62722.9 km/h
Bike 51km03:13:00.40
(09:28:00.00)		02:12:30.98
(00:28:06.00)		699
(147)		62023.5 km/h
Bike 63.2km03:41:46.40
(09:56:46.00)		02:41:16.98
(00:28:46.00)		619
(127)		55325.4 km/h
Bike 79.2km04:20:56.40
(10:35:56.00)		03:20:26.98
(00:39:10.00)		647
(138)		57624.5 km/h
Cycle04:48:11.09
(11:03:10.69)		03:47:41.67
(00:27:14.69)		685
(145)		61023.6 km/h
T204:55:58.15
(11:10:57.75)		00:07:47.06
(00:07:47.06)		682
(138)		601
Run 1.7km05:07:44.40
(11:22:44.00)		00:11:46.24
(00:11:46.24)		520
(110)		4666:55 min/km
Run 5km05:30:51.40
(11:45:51.00)		00:34:53.24
(00:23:07.00)		450
(92)		4007:00 min/km
Run 5.4km05:34:08.40
(11:49:08.00)		00:38:10.24
(00:03:17.00)		476
(102)		4208:12 min/km
Run 8.4km05:56:29.40
(12:11:29.00)		01:00:31.24
(00:22:21.00)		536
(115)		4697:27 min/km
Run 10.5km06:15:24.17
(12:30:23.77)		01:19:26.02
(00:18:54.77)		507
(104)		4497:31 min/km
Run 12.2km06:27:15.40
(12:42:15.00)		01:31:17.24
(00:11:51.22)		470
(91)		4146:58 min/km
Run 15.5km06:53:45.40
(13:08:45.00)		01:57:47.24
(00:26:30.00)		498
(102)		4368:01 min/km
Run 15.9km06:57:08.40
(13:12:08.00)		02:01:10.24
(00:03:23.00)		427
(88)		3728:27 min/km
Run 18.9km07:20:50.40
(13:35:50.00)		02:24:52.24
(00:23:42.00)		535
(112)		4647:54 min/km
Run07:39:49.97
(13:54:49.56)		02:43:51.81
(00:00:16.33)		510
(99)		4487:45 min/km