Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Martin Drueke
564
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
CN
Nation :
DEU (GERMANY)
Pace :
2:33 min/km
Time Behind :
00:22:21.38
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Finish Time
OVERALL
20/733
CATEGORY
5/152
GENDER
19/649
04:45:31.15
04:45:31.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
136
22
121
00:36:36.13
T1
26
3
21
00:01:44.72
Cycle
31
9
29
02:28:59.00
T2
144
24
127
00:02:34.11
Run
10
3
9
01:35:37.18
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:52.33)
Swim
00:36:36.13
(06:45:28.47)
00:36:36.13
(00:36:36.13)
136
(22)
121
19:15 min/km
T1
00:38:20.85
(06:47:13.19)
00:01:44.72
(00:01:44.72)
26
(3)
21
Bike 10.3km
00:56:35.66
(07:05:28.00)
00:18:14.81
(00:18:14.81)
47
(11)
46
33.9 km/h
Bike 40km
01:47:11.66
(07:56:04.00)
01:08:50.81
(00:50:36.00)
58
(15)
55
35.2 km/h
Bike 51km
02:05:09.66
(08:14:02.00)
01:26:48.81
(00:17:58.00)
38
(9)
35
36.7 km/h
Bike 63.2km
02:24:40.66
(08:33:33.00)
01:46:19.81
(00:19:31.00)
15
(5)
15
37.5 km/h
Bike 79.2km
02:50:19.66
(08:59:12.00)
02:11:58.81
(00:25:39.00)
17
(5)
17
37.4 km/h
Cycle
03:07:19.85
(09:16:12.19)
02:28:59.00
(00:17:00.19)
31
(9)
29
36.1 km/h
T2
03:09:53.97
(09:18:46.30)
00:02:34.11
(00:02:34.11)
144
(24)
127
Run 1.7km
03:16:57.66
(09:25:50.00)
00:07:03.69
(00:07:03.69)
5
(2)
5
4:09 min/km
Run 5km
03:31:22.66
(09:40:15.00)
00:21:28.69
(00:14:25.00)
14
(4)
13
4:22 min/km
Run 5.4km
03:33:19.66
(09:42:12.00)
00:23:25.69
(00:01:57.00)
5
(2)
5
4:52 min/km
Run 8.4km
03:46:07.66
(09:55:00.00)
00:36:13.69
(00:12:48.00)
17
(5)
16
4:16 min/km
Run 10.5km
03:56:28.08
(10:05:20.41)
00:46:34.11
(00:10:20.41)
9
(3)
8
4:24 min/km
Run 12.2km
04:03:25.66
(10:12:18.00)
00:53:31.69
(00:06:57.58)
4
(2)
4
4:05 min/km
Run 15.5km
04:21:01.66
(10:29:54.00)
01:11:07.69
(00:17:36.00)
62
(11)
58
5:20 min/km
Run 15.9km
04:22:07.66
(10:31:00.00)
01:12:13.69
(00:01:06.00)
1
(1)
1
2:45 min/km
Run 18.9km
04:34:17.66
(10:43:10.00)
01:24:23.69
(00:12:10.00)
5
(2)
4
4:03 min/km
Run
04:45:31.15
(10:54:23.48)
01:35:37.18
(00:00:11.21)
10
(3)
9
4:31 min/km