Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Lionel Hocquaux
555
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
FRA (FRANCE)
Pace :
2:46 min/km
Time Behind :
00:46:32.41
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Finish Time
OVERALL
71/733
CATEGORY
16/152
GENDER
67/649
05:09:42.18
05:09:42.18
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
240
42
213
00:39:28.31
T1
74
12
65
00:02:08.65
Cycle
117
27
114
02:41:36.42
T2
7
2
6
00:01:36.30
Run
42
9
40
01:44:52.49
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:18.08)
Swim
00:39:28.31
(06:47:46.39)
00:39:28.31
(00:39:28.31)
240
(42)
213
20:46 min/km
T1
00:41:36.96
(06:49:55.04)
00:02:08.65
(00:02:08.65)
74
(12)
65
Bike 10.3km
01:00:34.92
(07:08:53.00)
00:18:57.95
(00:18:57.95)
93
(21)
89
32.6 km/h
Bike 40km
01:53:30.92
(08:01:49.00)
01:11:53.95
(00:52:56.00)
96
(22)
93
33.7 km/h
Bike 51km
02:12:52.92
(08:21:11.00)
01:31:15.95
(00:19:22.00)
107
(26)
104
34.1 km/h
Bike 63.2km
02:35:05.92
(08:43:24.00)
01:53:28.95
(00:22:13.00)
152
(30)
148
32.9 km/h
Bike 79.2km
03:03:41.92
(09:12:00.00)
02:22:04.95
(00:28:36.00)
140
(31)
137
33.6 km/h
Cycle
03:23:13.38
(09:31:31.46)
02:41:36.42
(00:19:31.46)
117
(27)
114
33.3 km/h
T2
03:24:49.68
(09:33:07.76)
00:01:36.30
(00:01:36.30)
7
(2)
6
Run 1.7km
03:32:52.92
(09:41:11.00)
00:08:03.23
(00:08:03.23)
88
(18)
82
4:44 min/km
Run 5km
03:48:57.92
(09:57:16.00)
00:24:08.23
(00:16:05.00)
66
(14)
64
4:52 min/km
Run 5.4km
03:51:07.92
(09:59:26.00)
00:26:18.23
(00:02:10.00)
35
(9)
33
5:25 min/km
Run 8.4km
04:05:26.92
(10:13:45.00)
00:40:37.23
(00:14:19.00)
66
(11)
57
4:46 min/km
Run 10.5km
04:16:35.40
(10:24:53.48)
00:51:45.71
(00:11:08.48)
50
(10)
48
4:54 min/km
Run 12.2km
04:24:21.92
(10:32:40.00)
00:59:32.23
(00:07:46.52)
36
(6)
34
4:34 min/km
Run 15.5km
04:41:01.92
(10:49:20.00)
01:16:12.23
(00:16:40.00)
36
(6)
34
5:03 min/km
Run 15.9km
04:43:20.92
(10:51:39.00)
01:18:31.23
(00:02:19.00)
42
(10)
39
5:47 min/km
Run 18.9km
04:57:54.92
(11:06:13.00)
01:33:05.23
(00:14:34.00)
48
(9)
42
4:51 min/km
Run
05:09:42.18
(11:18:00.26)
01:44:52.49
(00:00:11.29)
42
(9)
40
4:58 min/km