Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kevin Ng
548
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:34 min/km
Time Behind :
02:16:22.29
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Finish Time
OVERALL
439/733
CATEGORY
88/152
GENDER
392/649
06:39:32.06
06:39:32.06
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
327
59
288
00:41:33.96
T1
366
62
318
00:04:00.68
Cycle
488
100
438
03:15:08.49
T2
313
54
274
00:03:47.52
Run
440
84
387
02:35:01.39
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:12:41.97)
Swim
00:41:33.96
(06:54:15.94)
00:41:33.96
(00:41:33.96)
327
(59)
288
21:52 min/km
T1
00:45:34.65
(06:58:16.63)
00:04:00.68
(00:04:00.68)
366
(62)
318
Bike 10.3km
01:16:48.02
(07:29:30.00)
00:31:13.37
(00:31:13.37)
727
(152)
645
19.8 km/h
Bike 40km
02:19:46.02
(08:32:28.00)
01:34:11.37
(01:02:58.00)
473
(100)
430
28.3 km/h
Bike 51km
02:43:00.02
(08:55:42.00)
01:57:25.37
(00:23:14.00)
464
(96)
418
28.4 km/h
Bike 63.2km
03:07:11.02
(09:19:53.00)
02:21:36.37
(00:24:11.00)
338
(70)
314
30.3 km/h
Bike 79.2km
03:39:51.02
(09:52:33.00)
02:54:16.37
(00:32:40.00)
383
(78)
347
29.4 km/h
Cycle
04:00:43.15
(10:13:25.12)
03:15:08.49
(00:20:52.12)
488
(100)
438
27.5 km/h
T2
04:04:30.67
(10:17:12.65)
00:03:47.52
(00:03:47.52)
313
(54)
274
Run 1.7km
04:14:43.02
(10:27:25.00)
00:10:12.35
(00:10:12.35)
346
(70)
311
6:00 min/km
Run 5km
04:38:03.02
(10:50:45.00)
00:33:32.35
(00:23:20.00)
462
(96)
411
7:04 min/km
Run 5.4km
04:41:23.02
(10:54:05.00)
00:36:52.35
(00:03:20.00)
489
(105)
433
8:20 min/km
Run 8.4km
05:01:50.02
(11:14:32.00)
00:57:19.35
(00:20:27.00)
443
(88)
385
6:48 min/km
Run 10.5km
05:18:50.48
(11:31:32.46)
01:14:19.81
(00:17:00.46)
423
(85)
371
7:02 min/km
Run 12.2km
05:30:07.02
(11:42:49.00)
01:25:36.35
(00:11:16.53)
413
(80)
361
6:37 min/km
Run 15.5km
05:55:34.02
(12:08:16.00)
01:51:03.35
(00:25:27.00)
450
(88)
394
7:42 min/km
Run 15.9km
05:58:45.02
(12:11:27.00)
01:54:14.35
(00:03:11.00)
349
(69)
305
7:57 min/km
Run 18.9km
06:19:38.02
(12:32:20.00)
02:15:07.35
(00:20:53.00)
375
(76)
323
6:57 min/km
Run
06:39:32.06
(12:52:14.04)
02:35:01.39
(00:00:12.54)
440
(84)
387
7:20 min/km