Indofood IronMan 70.3 Bintan
25 Aug 2019

Kean Wah Low
544
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :3:58 min/km
Time Behind :03:01:28.22
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Finish Time
OVERALL
601/733
CATEGORY
127/152
GENDER
531/649
07:24:37.99
07:24:37.99
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
586
117
512
00:48:57.48
T1
514
102
451
00:04:33.78
Cycle
638
136
570
03:36:29.88
T2
708
144
626
00:08:59.88
Run
530
108
466
02:45:36.95
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:21:41.76)
Swim00:48:57.48
(07:10:39.25)		00:48:57.48
(00:48:57.48)		586
(117)		51225:46 min/km
T100:53:31.27
(07:15:13.04)		00:04:33.78
(00:04:33.78)		514
(102)		451
Bike 10.3km01:17:17.23
(07:38:59.00)		00:23:45.96
(00:23:45.96)		549
(113)		49626.0 km/h
Bike 40km02:24:41.23
(08:46:23.00)		01:31:09.96
(01:07:24.00)		574
(125)		51726.4 km/h
Bike 51km02:52:09.23
(09:13:51.00)		01:58:37.96
(00:27:28.00)		682
(144)		60824.0 km/h
Bike 63.2km03:21:00.23
(09:42:42.00)		02:27:28.96
(00:28:51.00)		622
(130)		55625.4 km/h
Bike 79.2km04:00:10.23
(10:21:52.00)		03:06:38.96
(00:39:10.00)		646
(137)		57524.5 km/h
Cycle04:30:01.15
(10:51:42.92)		03:36:29.88
(00:29:50.92)		638
(136)		57024.8 km/h
T204:39:01.03
(11:00:42.80)		00:08:59.88
(00:08:59.88)		708
(144)		626
Run 1.7km04:51:17.23
(11:12:59.00)		00:12:16.19
(00:12:16.19)		557
(116)		4957:13 min/km
Run 5km05:16:19.23
(11:38:01.00)		00:37:18.19
(00:25:02.00)		545
(116)		4867:35 min/km
Run 5.4km05:19:46.23
(11:41:28.00)		00:40:45.19
(00:03:27.00)		529
(111)		4678:37 min/km
Run 8.4km05:43:21.23
(12:05:03.00)		01:04:20.19
(00:23:35.00)		595
(123)		5227:51 min/km
Run 10.5km06:01:43.60
(12:23:25.37)		01:22:42.57
(00:18:22.37)		548
(118)		4857:50 min/km
Run 12.2km06:14:12.23
(12:35:54.00)		01:35:11.19
(00:12:28.62)		537
(110)		4737:20 min/km
Run 15.5km06:42:01.23
(13:03:43.00)		02:03:00.19
(00:27:49.00)		563
(118)		4918:25 min/km
Run 15.9km06:45:45.23
(13:07:27.00)		02:06:44.19
(00:03:44.00)		539
(109)		4689:20 min/km
Run 18.9km07:07:43.23
(13:29:25.00)		02:28:42.19
(00:21:58.00)		452
(89)		3887:19 min/km
Run07:24:37.99
(13:46:19.76)		02:45:36.95
(00:00:13.91)		530
(108)		4667:50 min/km