Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Joel Popplewell
537
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
SA
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
4:07 min/km
Time Behind :
03:19:12.66
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Finish Time
OVERALL
646/733
CATEGORY
137/152
GENDER
571/649
07:42:22.42
07:42:22.42
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
213
37
190
00:38:37.54
T1
380
65
331
00:04:05.73
Cycle
692
147
616
03:52:12.84
T2
558
110
490
00:05:44.93
Run
624
132
548
03:01:41.37
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:18.51)
Swim
00:38:37.54
(06:55:56.05)
00:38:37.54
(00:38:37.54)
213
(37)
190
20:19 min/km
T1
00:42:43.27
(07:00:01.78)
00:04:05.73
(00:04:05.73)
380
(65)
331
Bike 10.3km
01:09:09.49
(07:26:28.00)
00:26:26.21
(00:26:26.21)
679
(141)
605
23.4 km/h
Bike 40km
02:25:36.49
(08:42:55.00)
01:42:53.21
(01:16:27.00)
699
(146)
622
23.3 km/h
Bike 51km
02:55:14.49
(09:12:33.00)
02:12:31.21
(00:29:38.00)
715
(149)
634
22.3 km/h
Bike 63.2km
03:27:54.49
(09:45:13.00)
02:45:11.21
(00:32:40.00)
706
(146)
623
22.4 km/h
Bike 79.2km
04:09:40.49
(10:26:59.00)
03:26:57.21
(00:41:46.00)
683
(142)
607
23.0 km/h
Cycle
04:34:56.12
(10:52:14.63)
03:52:12.84
(00:25:15.63)
692
(147)
616
23.2 km/h
T2
04:40:41.05
(10:57:59.56)
00:05:44.93
(00:05:44.93)
558
(110)
490
Run 1.7km
04:53:18.49
(11:10:37.00)
00:12:37.43
(00:12:37.43)
583
(123)
518
7:25 min/km
Run 5km
05:19:53.49
(11:37:12.00)
00:39:12.43
(00:26:35.00)
602
(126)
531
8:03 min/km
Run 5.4km
05:23:22.49
(11:40:41.00)
00:42:41.43
(00:03:29.00)
538
(113)
473
8:42 min/km
Run 8.4km
05:46:09.49
(12:03:28.00)
01:05:28.43
(00:22:47.00)
558
(118)
490
7:35 min/km
Run 10.5km
06:06:22.57
(12:23:41.08)
01:25:41.51
(00:20:13.08)
591
(125)
521
8:07 min/km
Run 12.2km
06:20:48.49
(12:38:07.00)
01:40:07.43
(00:14:25.92)
664
(139)
586
8:29 min/km
Run 15.5km
06:53:57.49
(13:11:16.00)
02:13:16.43
(00:33:09.00)
695
(145)
612
10:02 min/km
Run 15.9km
06:57:31.49
(13:14:50.00)
02:16:50.43
(00:03:34.00)
493
(100)
432
8:55 min/km
Run 18.9km
07:22:15.49
(13:39:34.00)
02:41:34.43
(00:24:44.00)
582
(120)
506
8:14 min/km
Run
07:42:22.42
(13:59:40.93)
03:01:41.37
(00:00:17.68)
624
(132)
548
8:36 min/km