Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jason Dubois
531
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
2:55 min/km
Time Behind :
01:04:26.92
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Finish Time
OVERALL
125/733
CATEGORY
26/152
GENDER
117/649
05:27:36.69
05:27:36.69
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
139
23
124
00:36:39.99
T1
112
20
99
00:02:20.91
Cycle
81
20
78
02:38:14.18
T2
300
52
262
00:03:42.40
Run
184
33
162
02:06:39.19
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:50.32)
Swim
00:36:39.99
(06:39:30.31)
00:36:39.99
(00:36:39.99)
139
(23)
124
19:17 min/km
T1
00:39:00.91
(06:41:51.23)
00:02:20.91
(00:02:20.91)
112
(20)
99
Bike 10.3km
00:57:52.67
(07:00:43.00)
00:18:51.76
(00:18:51.76)
88
(20)
84
32.8 km/h
Bike 40km
01:51:17.67
(07:54:08.00)
01:12:16.76
(00:53:25.00)
112
(25)
109
33.4 km/h
Bike 51km
02:10:21.67
(08:13:12.00)
01:31:20.76
(00:19:04.00)
87
(22)
84
34.6 km/h
Bike 63.2km
02:31:45.67
(08:34:36.00)
01:52:44.76
(00:21:24.00)
90
(20)
87
34.2 km/h
Bike 79.2km
02:58:43.67
(09:01:34.00)
02:19:42.76
(00:26:58.00)
64
(16)
61
35.6 km/h
Cycle
03:17:15.09
(09:20:05.41)
02:38:14.18
(00:18:31.41)
81
(20)
78
34.0 km/h
T2
03:20:57.49
(09:23:47.81)
00:03:42.40
(00:03:42.40)
300
(52)
262
Run 1.7km
03:29:50.67
(09:32:41.00)
00:08:53.18
(00:08:53.18)
181
(27)
164
5:13 min/km
Run 5km
03:48:06.67
(09:50:57.00)
00:27:09.18
(00:18:16.00)
175
(29)
158
5:32 min/km
Run 5.4km
03:50:35.67
(09:53:26.00)
00:29:38.18
(00:02:29.00)
137
(25)
123
6:12 min/km
Run 8.4km
04:07:31.67
(10:10:22.00)
00:46:34.18
(00:16:56.00)
198
(34)
171
5:38 min/km
Run 10.5km
04:21:28.99
(10:24:19.31)
01:00:31.50
(00:13:57.31)
176
(29)
158
5:44 min/km
Run 12.2km
04:30:50.67
(10:33:41.00)
01:09:53.18
(00:09:21.68)
175
(29)
157
5:30 min/km
Run 15.5km
04:51:04.67
(10:53:55.00)
01:30:07.18
(00:20:14.00)
176
(32)
156
6:07 min/km
Run 15.9km
04:53:44.67
(10:56:35.00)
01:32:47.18
(00:02:40.00)
151
(26)
134
6:40 min/km
Run 18.9km
05:12:46.67
(11:15:37.00)
01:51:49.18
(00:19:02.00)
245
(48)
209
6:20 min/km
Run
05:27:36.69
(11:30:27.01)
02:06:39.19
(00:00:12.49)
184
(33)
162
6:00 min/km