Indofood IronMan 70.3 Bintan
25 Aug 2019

Iman Pranoedjoe
527
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :3:45 min/km
Time Behind :02:37:09.92
 Add To Favourites
Finish Time
OVERALL
524/733
CATEGORY
105/152
GENDER
464/649
07:00:19.68
07:00:19.68
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
520
100
453
00:46:41.57
T1
438
77
379
00:04:10.00
Cycle
477
98
427
03:14:16.20
T2
216
40
187
00:03:06.04
Run
569
118
498
02:52:05.86
Rotate your device to see more data
All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:09:00.05)
Swim00:46:41.57
(06:55:41.62)		00:46:41.57
(00:46:41.57)		520
(100)		45324:34 min/km
T100:50:51.57
(06:59:51.62)		00:04:10.00
(00:04:10.00)		438
(77)		379
Bike 10.3km01:13:47.95
(07:22:48.00)		00:22:56.38
(00:22:56.38)		491
(102)		44526.9 km/h
Bike 40km02:16:43.95
(08:25:44.00)		01:25:52.38
(01:02:56.00)		472
(99)		42928.3 km/h
Bike 51km02:42:11.95
(08:51:12.00)		01:51:20.38
(00:25:28.00)		611
(130)		54725.9 km/h
Bike 63.2km03:07:26.95
(09:16:27.00)		02:16:35.38
(00:25:15.00)		422
(85)		38429.0 km/h
Bike 79.2km03:41:12.95
(09:50:13.00)		02:50:21.38
(00:33:46.00)		441
(87)		39328.4 km/h
Cycle04:05:07.77
(10:14:07.82)		03:14:16.20
(00:23:54.82)		477
(98)		42727.7 km/h
T204:08:13.82
(10:17:13.87)		00:03:06.04
(00:03:06.04)		216
(40)		187
Run 1.7km04:19:30.95
(10:28:31.00)		00:11:17.13
(00:11:17.13)		470
(95)		4196:38 min/km
Run 5km04:45:09.95
(10:54:10.00)		00:36:56.13
(00:25:39.00)		571
(122)		5047:46 min/km
Run 5.4km04:49:02.95
(10:58:03.00)		00:40:49.13
(00:03:53.00)		619
(127)		5449:42 min/km
Run 8.4km05:12:51.95
(11:21:52.00)		01:04:38.13
(00:23:49.00)		604
(127)		5307:56 min/km
Run 10.5km05:31:19.25
(11:40:19.30)		01:23:05.43
(00:18:27.30)		552
(119)		4887:52 min/km
Run 12.2km05:43:55.95
(11:52:56.00)		01:35:42.13
(00:12:36.69)		554
(114)		4907:25 min/km
Run 15.5km06:11:10.95
(12:20:11.00)		02:02:57.13
(00:27:15.00)		533
(108)		4648:15 min/km
Run 15.9km06:15:12.95
(12:24:13.00)		02:06:59.13
(00:04:02.00)		608
(128)		53110:05 min/km
Run 18.9km06:41:09.95
(12:50:10.00)		02:32:56.13
(00:25:57.00)		630
(133)		5508:39 min/km
Run07:00:19.68
(13:09:19.73)		02:52:05.86
(00:00:14.49)		569
(118)		4988:09 min/km