Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Goh Lian Boon
520
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:21 min/km
Time Behind :
01:52:51.75
Add To Favourites
Finish Time
OVERALL
319/733
CATEGORY
59/152
GENDER
287/649
06:16:01.52
06:16:01.52
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
709
147
626
00:56:22.69
T1
612
126
538
00:05:29.71
Cycle
525
112
472
03:18:40.70
T2
510
98
446
00:05:17.52
Run
68
13
64
01:50:10.89
Email
Share on Twitter
Share on Facebook
Print Certificate
Rotate your device to see more data
All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:25.01)
Swim
00:56:22.69
(07:03:47.71)
00:56:22.69
(00:56:22.69)
709
(147)
626
29:40 min/km
T1
01:01:52.40
(07:09:17.42)
00:05:29.71
(00:05:29.71)
612
(126)
538
Bike 10.3km
01:24:26.98
(07:31:52.00)
00:22:34.58
(00:22:34.58)
457
(95)
417
27.4 km/h
Bike 40km
02:31:36.98
(08:39:02.00)
01:29:44.58
(01:07:10.00)
569
(123)
512
26.5 km/h
Bike 51km
02:55:59.98
(09:03:25.00)
01:54:07.58
(00:24:23.00)
554
(118)
498
27.1 km/h
Bike 63.2km
03:23:40.98
(09:31:06.00)
02:21:48.58
(00:27:41.00)
571
(115)
515
26.4 km/h
Bike 79.2km
03:58:22.98
(10:05:48.00)
02:56:30.58
(00:34:42.00)
488
(98)
435
27.7 km/h
Cycle
04:20:33.11
(10:27:58.12)
03:18:40.70
(00:22:10.12)
525
(112)
472
27.1 km/h
T2
04:25:50.63
(10:33:15.64)
00:05:17.52
(00:05:17.52)
510
(98)
446
Run 1.7km
04:34:41.98
(10:42:07.00)
00:08:51.35
(00:08:51.35)
175
(26)
159
5:12 min/km
Run 5km
04:51:37.98
(10:59:03.00)
00:25:47.35
(00:16:56.00)
103
(19)
94
5:07 min/km
Run 5.4km
04:53:53.98
(11:01:19.00)
00:28:03.35
(00:02:16.00)
62
(13)
58
5:39 min/km
Run 8.4km
05:09:22.98
(11:16:48.00)
00:43:32.35
(00:15:29.00)
128
(22)
113
5:09 min/km
Run 10.5km
05:21:21.90
(11:28:46.92)
00:55:31.27
(00:11:58.92)
99
(20)
90
5:15 min/km
Run 12.2km
05:29:22.98
(11:36:48.00)
01:03:32.35
(00:08:01.08)
48
(10)
45
4:42 min/km
Run 15.5km
05:46:13.98
(11:53:39.00)
01:20:23.35
(00:16:51.00)
45
(8)
42
5:06 min/km
Run 15.9km
05:48:29.98
(11:55:55.00)
01:22:39.35
(00:02:16.00)
38
(9)
35
5:39 min/km
Run 18.9km
06:03:38.98
(12:11:04.00)
01:37:48.35
(00:15:09.00)
67
(13)
59
5:03 min/km
Run
06:16:01.52
(12:23:26.53)
01:50:10.89
(00:00:12.39)
68
(13)
64
5:13 min/km