Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Emilio Rigamonti
507
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
ITA (ITALY)
Pace :
3:09 min/km
Time Behind :
01:30:29.45
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Finish Time
OVERALL
218/733
CATEGORY
39/152
GENDER
196/649
05:53:39.22
05:53:39.22
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
290
51
254
00:40:43.24
T1
434
73
375
00:04:10.00
Cycle
265
49
248
02:55:12.19
T2
108
17
95
00:02:24.05
Run
225
42
197
02:11:09.73
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:19:23.98)
Swim
00:40:43.24
(07:00:07.23)
00:40:43.24
(00:40:43.24)
290
(51)
254
21:25 min/km
T1
00:44:53.24
(07:04:17.23)
00:04:10.00
(00:04:10.00)
434
(73)
375
Bike 10.3km
01:05:36.01
(07:25:00.00)
00:20:42.77
(00:20:42.77)
245
(48)
231
29.8 km/h
Bike 40km
02:02:54.01
(08:22:18.00)
01:18:00.77
(00:57:18.00)
246
(49)
236
31.1 km/h
Bike 51km
02:27:00.01
(08:46:24.00)
01:42:06.77
(00:24:06.00)
530
(110)
475
27.4 km/h
Bike 63.2km
02:50:47.01
(09:10:11.00)
02:05:53.77
(00:23:47.00)
294
(57)
275
30.8 km/h
Bike 79.2km
03:20:03.01
(09:39:27.00)
02:35:09.77
(00:29:16.00)
168
(36)
161
32.8 km/h
Cycle
03:40:05.43
(09:59:29.42)
02:55:12.19
(00:20:02.42)
265
(49)
248
30.7 km/h
T2
03:42:29.49
(10:01:53.47)
00:02:24.05
(00:02:24.05)
108
(17)
95
Run 1.7km
03:52:19.01
(10:11:43.00)
00:09:49.52
(00:09:49.52)
297
(58)
269
5:46 min/km
Run 5km
04:13:05.01
(10:32:29.00)
00:30:35.52
(00:20:46.00)
314
(62)
278
6:17 min/km
Run 5.4km
04:15:09.01
(10:34:33.00)
00:32:39.52
(00:02:04.00)
18
(4)
17
5:10 min/km
Run 8.4km
04:33:42.01
(10:53:06.00)
00:51:12.52
(00:18:33.00)
315
(62)
277
6:10 min/km
Run 10.5km
04:48:00.88
(11:07:24.86)
01:05:31.39
(00:14:18.86)
256
(50)
228
6:12 min/km
Run 12.2km
04:57:37.01
(11:17:01.00)
01:15:07.52
(00:09:36.13)
204
(36)
181
5:38 min/km
Run 15.5km
05:18:09.01
(11:37:33.00)
01:35:39.52
(00:20:32.00)
189
(34)
166
6:13 min/km
Run 15.9km
Run 18.9km
05:39:22.01
(11:58:46.00)
01:56:52.52
(05:39:22.01)
53:07 min/km
Run
05:53:39.22
(12:13:03.21)
02:11:09.73
(00:00:09.81)
225
(42)
197
6:12 min/km