Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
David Barr
501
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
2:32 min/km
Time Behind :
00:20:25.74
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Finish Time
OVERALL
14/733
CATEGORY
4/152
GENDER
14/649
04:43:35.50
04:43:35.50
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
14
3
10
00:30:23.81
T1
131
24
116
00:02:29.58
Cycle
10
5
10
02:23:41.09
T2
53
8
43
00:02:00.03
Run
43
10
41
01:45:00.97
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:27.16)
Swim
00:30:23.81
(06:32:50.98)
00:30:23.81
(00:30:23.81)
14
(3)
10
15:59 min/km
T1
00:32:53.40
(06:35:20.56)
00:02:29.58
(00:02:29.58)
131
(24)
116
Bike 10.3km
00:50:14.83
(06:52:42.00)
00:17:21.43
(00:17:21.43)
18
(7)
18
35.6 km/h
Bike 40km
01:38:23.83
(07:40:51.00)
01:05:30.43
(00:48:09.00)
18
(5)
18
37.0 km/h
Bike 51km
01:55:28.83
(07:57:56.00)
01:22:35.43
(00:17:05.00)
17
(6)
16
38.6 km/h
Bike 63.2km
02:14:26.83
(08:16:54.00)
01:41:33.43
(00:18:58.00)
8
(3)
8
38.6 km/h
Bike 79.2km
02:39:29.83
(08:41:57.00)
02:06:36.43
(00:25:03.00)
10
(4)
10
38.3 km/h
Cycle
02:56:34.49
(08:59:01.65)
02:23:41.09
(00:17:04.65)
10
(5)
10
37.4 km/h
T2
02:58:34.53
(09:01:01.69)
00:02:00.03
(00:02:00.03)
53
(8)
43
Run 1.7km
03:06:18.83
(09:08:46.00)
00:07:44.30
(00:07:44.30)
54
(11)
51
4:33 min/km
Run 5km
03:21:40.83
(09:24:08.00)
00:23:06.30
(00:15:22.00)
42
(9)
40
4:39 min/km
Run 5.4km
03:23:46.83
(09:26:14.00)
00:25:12.30
(00:02:06.00)
21
(5)
20
5:15 min/km
Run 8.4km
03:37:36.83
(09:40:04.00)
00:39:02.30
(00:13:50.00)
46
(6)
40
4:36 min/km
Run 10.5km
03:49:07.19
(09:51:34.36)
00:50:32.66
(00:11:30.36)
39
(6)
37
4:47 min/km
Run 12.2km
03:57:07.83
(09:59:35.00)
00:58:33.30
(00:08:00.64)
47
(9)
44
4:42 min/km
Run 15.5km
04:14:13.83
(10:16:41.00)
01:15:39.30
(00:17:06.00)
50
(9)
47
5:10 min/km
Run 15.9km
04:16:33.83
(10:19:01.00)
01:17:59.30
(00:02:20.00)
47
(13)
44
5:50 min/km
Run 18.9km
04:31:22.83
(10:33:50.00)
01:32:48.30
(00:14:49.00)
56
(12)
50
4:56 min/km
Run
04:43:35.50
(10:46:02.67)
01:45:00.97
(00:00:10.32)
43
(10)
41
4:58 min/km