Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Daniel Fay
497
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
2:43 min/km
Time Behind :
00:41:33.05
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Finish Time
OVERALL
62/733
CATEGORY
13/152
GENDER
59/649
05:04:42.82
05:04:42.82
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
95
17
84
00:34:40.49
T1
111
19
98
00:02:20.48
Cycle
46
12
44
02:31:10.19
T2
181
30
155
00:02:47.61
Run
92
15
83
01:53:44.04
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:48.48)
Swim
00:34:40.49
(06:37:28.98)
00:34:40.49
(00:34:40.49)
95
(17)
84
18:14 min/km
T1
00:37:00.97
(06:39:49.46)
00:02:20.48
(00:02:20.48)
111
(19)
98
Bike 10.3km
00:55:24.51
(06:58:13.00)
00:18:23.54
(00:18:23.54)
61
(15)
59
33.6 km/h
Bike 40km
01:45:04.51
(07:47:53.00)
01:08:03.54
(00:49:40.00)
45
(13)
42
35.9 km/h
Bike 51km
02:03:23.51
(08:06:12.00)
01:26:22.54
(00:18:19.00)
49
(12)
46
36.0 km/h
Bike 63.2km
02:23:49.51
(08:26:38.00)
01:46:48.54
(00:20:26.00)
48
(10)
46
35.8 km/h
Bike 79.2km
02:50:23.51
(08:53:12.00)
02:13:22.54
(00:26:34.00)
51
(13)
49
36.1 km/h
Cycle
03:08:11.16
(09:10:59.65)
02:31:10.19
(00:17:47.65)
46
(12)
44
35.6 km/h
T2
03:10:58.78
(09:13:47.26)
00:02:47.61
(00:02:47.61)
181
(30)
155
Run 1.7km
03:18:57.51
(09:21:46.00)
00:07:58.73
(00:07:58.73)
80
(15)
75
4:41 min/km
Run 5km
03:35:40.51
(09:38:29.00)
00:24:41.73
(00:16:43.00)
94
(18)
87
5:03 min/km
Run 5.4km
03:38:01.51
(09:40:50.00)
00:27:02.73
(00:02:21.00)
86
(17)
80
5:52 min/km
Run 8.4km
03:52:47.51
(09:55:36.00)
00:41:48.73
(00:14:46.00)
87
(15)
76
4:55 min/km
Run 10.5km
04:05:02.76
(10:07:51.25)
00:54:03.98
(00:12:15.25)
81
(14)
76
5:07 min/km
Run 12.2km
04:13:52.51
(10:16:41.00)
01:02:53.73
(00:08:49.74)
111
(21)
101
5:11 min/km
Run 15.5km
04:32:01.51
(10:34:50.00)
01:21:02.73
(00:18:09.00)
83
(15)
76
5:30 min/km
Run 15.9km
04:34:38.51
(10:37:27.00)
01:23:39.73
(00:02:37.00)
129
(22)
115
6:32 min/km
Run 18.9km
04:50:49.51
(10:53:38.00)
01:39:50.73
(00:16:11.00)
113
(20)
99
5:23 min/km
Run
05:04:42.82
(11:07:31.30)
01:53:44.04
(00:00:10.97)
92
(15)
83
5:23 min/km