Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Dane Cantwell
496
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
NZL (NEW ZEALAND)
Pace :
2:42 min/km
Time Behind :
00:39:46.94
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Finish Time
OVERALL
55/733
CATEGORY
11/152
GENDER
52/649
05:02:56.70
05:02:56.70
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
7
2
7
00:29:56.13
T1
13
2
11
00:01:34.94
Cycle
30
8
28
02:28:48.22
T2
67
11
55
00:02:04.78
Run
143
25
129
02:00:32.63
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:27.11)
Swim
00:29:56.13
(06:32:23.24)
00:29:56.13
(00:29:56.13)
7
(2)
7
15:45 min/km
T1
00:31:31.07
(06:33:58.18)
00:01:34.94
(00:01:34.94)
13
(2)
11
Bike 10.3km
00:49:47.88
(06:52:15.00)
00:18:16.81
(00:18:16.81)
52
(13)
50
33.8 km/h
Bike 40km
01:39:35.88
(07:42:03.00)
01:08:04.81
(00:49:48.00)
49
(14)
46
35.8 km/h
Bike 51km
01:56:58.88
(07:59:26.00)
01:25:27.81
(00:17:23.00)
20
(7)
19
38.0 km/h
Bike 63.2km
02:16:40.88
(08:19:08.00)
01:45:09.81
(00:19:42.00)
20
(7)
19
37.2 km/h
Bike 79.2km
02:42:42.88
(08:45:10.00)
02:11:11.81
(00:26:02.00)
28
(8)
27
36.9 km/h
Cycle
03:00:19.29
(09:02:46.40)
02:28:48.22
(00:17:36.40)
30
(8)
28
36.1 km/h
T2
03:02:24.07
(09:04:51.19)
00:02:04.78
(00:02:04.78)
67
(11)
55
Run 1.7km
03:09:38.88
(09:12:06.00)
00:07:14.80
(00:07:14.80)
14
(4)
13
4:15 min/km
Run 5km
03:24:48.88
(09:27:16.00)
00:22:24.80
(00:15:10.00)
37
(8)
35
4:35 min/km
Run 5.4km
03:27:02.88
(09:29:30.00)
00:24:38.80
(00:02:14.00)
50
(12)
46
5:34 min/km
Run 8.4km
03:42:12.88
(09:44:40.00)
00:39:48.80
(00:15:10.00)
107
(19)
93
5:03 min/km
Run 10.5km
03:57:17.86
(09:59:44.98)
00:54:53.78
(00:15:04.98)
91
(18)
83
5:12 min/km
Run 12.2km
04:08:48.88
(10:11:16.00)
01:06:24.80
(00:11:31.02)
439
(82)
385
6:46 min/km
Run 15.5km
04:28:32.88
(10:31:00.00)
01:26:08.80
(00:19:44.00)
152
(26)
136
5:58 min/km
Run 15.9km
04:30:57.88
(10:33:25.00)
01:28:33.80
(00:02:25.00)
77
(18)
73
6:02 min/km
Run 18.9km
04:48:40.88
(10:51:08.00)
01:46:16.80
(00:17:43.00)
191
(35)
166
5:54 min/km
Run
05:02:56.70
(11:05:23.82)
02:00:32.63
(00:00:11.83)
143
(25)
129
5:42 min/km