Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Christopher Lim
493
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
MY
Nation :
MYS (MALAYSIA)
Pace :
3:06 min/km
Time Behind :
01:24:33.32
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Finish Time
OVERALL
194/733
CATEGORY
37/152
GENDER
174/649
05:47:43.09
05:47:43.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
466
86
406
00:45:13.67
T1
481
92
422
00:04:14.05
Cycle
98
23
95
02:40:02.04
T2
459
87
401
00:04:47.64
Run
243
48
212
02:13:25.67
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:13:12.41)
Swim
00:45:13.67
(06:58:26.09)
00:45:13.67
(00:45:13.67)
466
(86)
406
23:48 min/km
T1
00:49:27.73
(07:02:40.14)
00:04:14.05
(00:04:14.05)
481
(92)
422
Bike 10.3km
01:08:42.58
(07:21:55.00)
00:19:14.85
(00:19:14.85)
114
(25)
109
32.1 km/h
Bike 40km
02:00:33.58
(08:13:46.00)
01:11:05.85
(00:51:51.00)
74
(18)
71
34.4 km/h
Bike 51km
02:19:34.58
(08:32:47.00)
01:30:06.85
(00:19:01.00)
85
(21)
82
34.7 km/h
Bike 63.2km
02:42:40.58
(08:55:53.00)
01:53:12.85
(00:23:06.00)
233
(46)
221
31.7 km/h
Bike 79.2km
03:10:22.58
(09:23:35.00)
02:20:54.85
(00:27:42.00)
92
(22)
89
34.7 km/h
Cycle
03:29:29.77
(09:42:42.19)
02:40:02.04
(00:19:07.19)
98
(23)
95
33.6 km/h
T2
03:34:17.41
(09:47:29.83)
00:04:47.64
(00:04:47.64)
459
(87)
401
Run 1.7km
03:45:44.58
(09:58:57.00)
00:11:27.16
(00:11:27.16)
495
(100)
442
6:44 min/km
Run 5km
04:07:41.58
(10:20:54.00)
00:33:24.16
(00:21:57.00)
379
(73)
338
6:39 min/km
Run 5.4km
04:10:29.58
(10:23:42.00)
00:36:12.16
(00:02:48.00)
266
(49)
235
6:59 min/km
Run 8.4km
04:27:35.58
(10:40:48.00)
00:53:18.16
(00:17:06.00)
208
(35)
181
5:42 min/km
Run 10.5km
04:41:11.81
(10:54:24.23)
01:06:54.40
(00:13:36.23)
282
(55)
251
6:20 min/km
Run 12.2km
04:50:56.58
(11:04:09.00)
01:16:39.16
(00:09:44.76)
219
(39)
194
5:43 min/km
Run 15.5km
05:12:16.58
(11:25:29.00)
01:37:59.16
(00:21:20.00)
221
(43)
194
6:27 min/km
Run 15.9km
05:15:27.58
(11:28:40.00)
01:41:10.16
(00:03:11.00)
348
(68)
304
7:57 min/km
Run 18.9km
05:33:10.58
(11:46:23.00)
01:58:53.16
(00:17:43.00)
190
(34)
165
5:54 min/km
Run
05:47:43.09
(12:00:55.51)
02:13:25.67
(00:00:13.06)
243
(48)
212
6:19 min/km