Indofood IronMan 70.3 Bintan
25 Aug 2019

Changwon Lee
488
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :
Nation :
Pace :4:00 min/km
Time Behind :03:05:34.41
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Finish Time
OVERALL
615/733
CATEGORY
131/152
GENDER
543/649
07:28:44.18
07:28:44.18
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
531
105
462
00:47:06.99
T1
680
141
602
00:06:39.39
Cycle
521
111
470
03:18:21.43
T2
704
143
622
00:08:42.42
Run
655
138
577
03:07:53.94
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:17:13.71)
Swim00:47:06.99
(07:04:20.70)		00:47:06.99
(00:47:06.99)		531
(105)		46224:47 min/km
T100:53:46.38
(07:11:00.10)		00:06:39.39
(00:06:39.39)		680
(141)		602
Bike 10.3km01:16:27.28
(07:33:41.00)		00:22:40.90
(00:22:40.90)		468
(97)		42727.2 km/h
Bike 40km02:20:26.28
(08:37:40.00)		01:26:39.90
(01:03:59.00)		499
(107)		45227.9 km/h
Bike 51km02:44:00.28
(09:01:14.00)		01:50:13.90
(00:23:34.00)		498
(101)		44828.0 km/h
Bike 63.2km03:09:30.28
(09:26:44.00)		02:15:43.90
(00:25:30.00)		442
(90)		40128.7 km/h
Bike 79.2km03:46:48.28
(10:04:02.00)		02:53:01.90
(00:37:18.00)		599
(125)		53625.7 km/h
Cycle04:12:07.81
(10:29:21.53)		03:18:21.43
(00:25:19.53)		521
(111)		47027.1 km/h
T204:20:50.23
(10:38:03.95)		00:08:42.42
(00:08:42.42)		704
(143)		622
Run 1.7km04:30:56.28
(10:48:10.00)		00:10:06.05
(00:10:06.05)		334
(65)		3005:56 min/km
Run 5km04:53:33.28
(11:10:47.00)		00:32:43.05
(00:22:37.00)		417
(81)		3706:51 min/km
Run 5.4km04:56:23.28
(11:13:37.00)		00:35:33.05
(00:02:50.00)		279
(52)		2457:04 min/km
Run 8.4km05:16:55.28
(11:34:09.00)		00:56:05.05
(00:20:32.00)		449
(91)		3906:50 min/km
Run 10.5km05:38:23.13
(11:55:36.85)		01:17:32.90
(00:21:27.85)		482
(97)		4267:21 min/km
Run 12.2km05:55:13.28
(12:12:27.00)		01:34:23.05
(00:16:50.15)		724
(151)		6409:54 min/km
Run 15.5km06:46:46.28
(13:04:00.00)		02:25:56.05
(00:51:33.00)		731
(152)		64715:37 min/km
Run 15.9km06:52:40.28
(13:09:54.00)		02:31:50.05
(00:05:54.00)		723
(148)		63914:45 min/km
Run 18.9km07:09:55.28
(13:27:09.00)		02:49:05.05
(00:17:15.00)		166
(27)		1435:45 min/km
Run07:28:44.18
(13:45:57.89)		03:07:53.94
(00:00:22.16)		655
(138)		5778:54 min/km