Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Carlos Clavel
485
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
ESP (SPAIN)
Pace :
3:03 min/km
Time Behind :
01:18:41.61
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Finish Time
OVERALL
173/733
CATEGORY
32/152
GENDER
157/649
05:41:51.38
05:41:51.38
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
158
28
139
00:37:08.98
T1
479
91
420
00:04:13.76
Cycle
150
32
147
02:45:19.32
T2
307
53
268
00:03:43.41
Run
228
43
200
02:11:25.90
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:42.26)
Swim
00:37:08.98
(06:42:51.24)
00:37:08.98
(00:37:08.98)
158
(28)
139
19:33 min/km
T1
00:41:22.74
(06:47:05.01)
00:04:13.76
(00:04:13.76)
479
(91)
420
Bike 10.3km
01:01:30.73
(07:07:13.00)
00:20:07.99
(00:20:07.99)
191
(38)
180
30.7 km/h
Bike 40km
01:56:54.73
(08:02:37.00)
01:15:31.99
(00:55:24.00)
179
(36)
176
32.2 km/h
Bike 51km
02:17:20.73
(08:23:03.00)
01:35:57.99
(00:20:26.00)
192
(39)
183
32.3 km/h
Bike 63.2km
02:39:10.73
(08:44:53.00)
01:57:47.99
(00:21:50.00)
130
(28)
127
33.5 km/h
Bike 79.2km
03:07:42.73
(09:13:25.00)
02:26:19.99
(00:28:32.00)
136
(29)
133
33.6 km/h
Cycle
03:26:42.06
(09:32:24.33)
02:45:19.32
(00:18:59.33)
150
(32)
147
32.5 km/h
T2
03:30:25.48
(09:36:07.74)
00:03:43.41
(00:03:43.41)
307
(53)
268
Run 1.7km
03:39:55.73
(09:45:38.00)
00:09:30.25
(00:09:30.25)
252
(43)
226
5:35 min/km
Run 5km
03:59:23.73
(10:05:06.00)
00:28:58.25
(00:19:28.00)
235
(41)
209
5:53 min/km
Run 5.4km
04:02:14.73
(10:07:57.00)
00:31:49.25
(00:02:51.00)
283
(54)
248
7:07 min/km
Run 8.4km
04:20:32.73
(10:26:15.00)
00:50:07.25
(00:18:18.00)
296
(55)
258
6:06 min/km
Run 10.5km
04:35:48.98
(10:41:31.24)
01:05:23.50
(00:15:16.24)
252
(49)
224
6:11 min/km
Run 12.2km
04:46:07.73
(10:51:50.00)
01:15:42.25
(00:10:18.75)
288
(52)
254
6:03 min/km
Run 15.5km
05:07:44.73
(11:13:27.00)
01:37:19.25
(00:21:37.00)
237
(45)
205
6:33 min/km
Run 15.9km
05:10:46.73
(11:16:29.00)
01:40:21.25
(00:03:02.00)
278
(53)
241
7:34 min/km
Run 18.9km
05:28:24.73
(11:34:07.00)
01:57:59.25
(00:17:38.00)
185
(31)
160
5:52 min/km
Run
05:41:51.38
(11:47:33.64)
02:11:25.90
(00:00:11.14)
228
(43)
200
6:13 min/km