Indofood IronMan 70.3 Bintan
25 Aug 2019

Aqsa Subhan
469
Individuals 70.3
Gender :Male
Category :40-44
Status :DNF
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:45:18.00
T1



00:03:44.09
Cycle



03:06:07.41
T2



00:02:59.45
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:07:29.77)
Swim00:45:18.00
(06:52:47.78)		00:45:18.00
(00:45:18.00)
23:50 min/km
T100:49:02.10
(06:56:31.87)		00:03:44.09
(00:03:44.09)
Bike 10.3km01:12:06.22
(07:19:36.00)		00:23:04.12
(00:23:04.12)
26.8 km/h
Bike 40km02:13:52.22
(08:21:22.00)		01:24:50.12
(01:01:46.00)
28.9 km/h
Bike 51km02:35:26.22
(08:42:56.00)		01:46:24.12
(00:21:34.00)
30.6 km/h
Bike 63.2km02:59:55.22
(09:07:25.00)		02:10:53.12
(00:24:29.00)
29.9 km/h
Bike 79.2km03:33:22.22
(09:40:52.00)		02:44:20.12
(00:33:27.00)
28.7 km/h
Cycle03:55:09.51
(10:02:39.29)		03:06:07.41
(00:21:47.29)
28.9 km/h
T203:58:08.96
(10:05:38.74)		00:02:59.45
(00:02:59.45)
Run 1.7km04:08:49.22
(10:16:19.00)		00:10:40.26
(00:10:40.26)
6:16 min/km
Run 5km04:31:00.22
(10:38:30.00)		00:32:51.26
(00:22:11.00)
6:43 min/km
Run 5.4km04:33:55.22
(10:41:25.00)		00:35:46.26
(00:02:55.00)
7:17 min/km
Run 8.4km04:56:04.22
(11:03:34.00)		00:57:55.26
(00:22:09.00)
7:23 min/km
Run 10.5km
Run 12.2km
Run 15.5km
Run 15.9km
Run 18.9km
Run