Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Adrianus Indra Setiadi
459
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
3:48 min/km
Time Behind :
02:43:18.27
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Finish Time
OVERALL
548/733
CATEGORY
111/152
GENDER
483/649
07:06:28.03
07:06:28.03
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
524
101
456
00:46:44.58
T1
477
90
418
00:04:12.01
Cycle
632
135
565
03:35:26.95
T2
612
127
537
00:06:25.63
Run
427
81
375
02:33:38.85
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:21:30.64)
Swim
00:46:44.58
(07:08:15.22)
00:46:44.58
(00:46:44.58)
524
(101)
456
24:36 min/km
T1
00:50:56.59
(07:12:27.23)
00:04:12.01
(00:04:12.01)
477
(90)
418
Bike 10.3km
01:15:07.36
(07:36:38.00)
00:24:10.76
(00:24:10.76)
586
(122)
528
25.6 km/h
Bike 40km
02:24:27.36
(08:45:58.00)
01:33:30.76
(01:09:20.00)
617
(133)
555
25.7 km/h
Bike 51km
02:51:23.36
(09:12:54.00)
02:00:26.76
(00:26:56.00)
666
(141)
595
24.5 km/h
Bike 63.2km
03:20:52.36
(09:42:23.00)
02:29:55.76
(00:29:29.00)
644
(135)
576
24.8 km/h
Bike 79.2km
04:00:01.36
(10:21:32.00)
03:09:04.76
(00:39:09.00)
645
(136)
574
24.5 km/h
Cycle
04:26:23.55
(10:47:54.19)
03:35:26.95
(00:26:22.19)
632
(135)
565
25.0 km/h
T2
04:32:49.18
(10:54:19.82)
00:06:25.63
(00:06:25.63)
612
(127)
537
Run 1.7km
04:44:54.36
(11:06:25.00)
00:12:05.17
(00:12:05.17)
544
(113)
485
7:06 min/km
Run 5km
05:08:48.36
(11:30:19.00)
00:35:59.17
(00:23:54.00)
498
(105)
444
7:14 min/km
Run 5.4km
05:11:54.36
(11:33:25.00)
00:39:05.17
(00:03:06.00)
395
(77)
346
7:45 min/km
Run 8.4km
05:30:57.36
(11:52:28.00)
00:58:08.17
(00:19:03.00)
351
(69)
310
6:21 min/km
Run 10.5km
05:47:51.44
(12:09:22.08)
01:15:02.26
(00:16:54.08)
435
(87)
382
7:06 min/km
Run 12.2km
05:58:39.36
(12:20:10.00)
01:25:50.17
(00:10:47.91)
349
(64)
308
6:21 min/km
Run 15.5km
06:22:53.36
(12:44:24.00)
01:50:04.17
(00:24:14.00)
379
(72)
333
7:20 min/km
Run 15.9km
06:25:58.36
(12:47:29.00)
01:53:09.17
(00:03:05.00)
299
(60)
259
7:42 min/km
Run 18.9km
06:46:33.36
(13:08:04.00)
02:13:44.17
(00:20:35.00)
355
(73)
307
6:51 min/km
Run
07:06:28.03
(13:27:58.67)
02:33:38.85
(00:00:14.07)
427
(81)
375
7:16 min/km