Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Yutaka Sakashita
454
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
JPN (JAPAN)
Pace :
3:10 min/km
Time Behind :
01:36:02.55
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Finish Time
OVERALL
222/733
CATEGORY
51/146
GENDER
200/649
05:54:38.16
05:54:38.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
575
111
503
00:48:44.50
T1
331
69
286
00:03:42.27
Cycle
480
98
430
03:14:32.70
T2
330
74
288
00:03:54.37
Run
36
12
34
01:43:44.30
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:16:35.37)
Swim
00:48:44.50
(07:05:19.87)
00:48:44.50
(00:48:44.50)
575
(111)
503
25:39 min/km
T1
00:52:26.78
(07:09:02.15)
00:03:42.27
(00:03:42.27)
331
(69)
286
Bike 10.3km
01:15:21.63
(07:31:57.00)
00:22:54.85
(00:22:54.85)
489
(101)
443
27.0 km/h
Bike 40km
02:19:55.63
(08:36:31.00)
01:27:28.85
(01:04:34.00)
516
(102)
467
27.6 km/h
Bike 51km
02:44:04.63
(09:00:40.00)
01:51:37.85
(00:24:09.00)
531
(107)
476
27.3 km/h
Bike 63.2km
03:09:46.63
(09:26:22.00)
02:17:19.85
(00:25:42.00)
458
(95)
413
28.5 km/h
Bike 79.2km
03:43:54.63
(10:00:30.00)
02:51:27.85
(00:34:08.00)
457
(90)
408
28.1 km/h
Cycle
04:06:59.48
(10:23:34.85)
03:14:32.70
(00:23:04.85)
480
(98)
430
27.6 km/h
T2
04:10:53.85
(10:27:29.22)
00:03:54.37
(00:03:54.37)
330
(74)
288
Run 1.7km
04:18:29.63
(10:35:05.00)
00:07:35.77
(00:07:35.77)
44
(11)
41
4:28 min/km
Run 5km
04:33:40.63
(10:50:16.00)
00:22:46.77
(00:15:11.00)
38
(11)
36
4:36 min/km
Run 5.4km
04:35:56.63
(10:52:32.00)
00:25:02.77
(00:02:16.00)
61
(16)
57
5:39 min/km
Run 8.4km
04:49:31.63
(11:06:07.00)
00:38:37.77
(00:13:35.00)
36
(12)
32
4:31 min/km
Run 10.5km
05:01:17.30
(11:17:52.67)
00:50:23.44
(00:11:45.67)
35
(11)
33
4:46 min/km
Run 12.2km
05:09:27.63
(11:26:03.00)
00:58:33.77
(00:08:10.32)
61
(16)
56
4:48 min/km
Run 15.5km
05:26:18.63
(11:42:54.00)
01:15:24.77
(00:16:51.00)
44
(12)
41
5:06 min/km
Run 15.9km
05:28:39.63
(11:45:15.00)
01:17:45.77
(00:02:21.00)
50
(14)
47
5:52 min/km
Run 18.9km
05:42:51.63
(11:59:27.00)
01:31:57.77
(00:14:12.00)
41
(14)
35
4:43 min/km
Run
05:54:38.16
(12:11:13.53)
01:43:44.30
(00:00:10.87)
36
(12)
34
4:54 min/km