Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Yu Sato
452
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
JP
Nation :
JPN (JAPAN)
Pace :
3:37 min/km
Time Behind :
02:27:19.83
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Finish Time
OVERALL
469/733
CATEGORY
94/146
GENDER
417/649
06:45:55.44
06:45:55.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
392
79
343
00:42:56.89
T1
629
123
555
00:05:43.66
Cycle
418
86
379
03:08:51.49
T2
561
114
493
00:05:48.34
Run
497
102
438
02:42:35.04
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:14:48.63)
Swim
00:42:56.89
(06:57:45.53)
00:42:56.89
(00:42:56.89)
392
(79)
343
22:36 min/km
T1
00:48:40.56
(07:03:29.19)
00:05:43.66
(00:05:43.66)
629
(123)
555
Bike 10.3km
01:10:59.36
(07:25:48.00)
00:22:18.80
(00:22:18.80)
423
(88)
394
27.7 km/h
Bike 40km
02:11:30.36
(08:26:19.00)
01:22:49.80
(01:00:31.00)
390
(84)
363
29.4 km/h
Bike 51km
02:35:10.36
(08:49:59.00)
01:46:29.80
(00:23:40.00)
503
(101)
453
27.9 km/h
Bike 63.2km
03:00:48.36
(09:15:37.00)
02:12:07.80
(00:25:38.00)
454
(91)
409
28.6 km/h
Bike 79.2km
03:34:24.36
(09:49:13.00)
02:45:43.80
(00:33:36.00)
432
(87)
386
28.6 km/h
Cycle
03:57:32.05
(10:12:20.68)
03:08:51.49
(00:23:07.68)
418
(86)
379
28.5 km/h
T2
04:03:20.39
(10:18:09.03)
00:05:48.34
(00:05:48.34)
561
(114)
493
Run 1.7km
04:14:17.36
(10:29:06.00)
00:10:56.96
(00:10:56.96)
434
(91)
386
6:26 min/km
Run 5km
04:37:44.36
(10:52:33.00)
00:34:23.96
(00:23:27.00)
470
(94)
417
7:06 min/km
Run 5.4km
04:41:03.36
(10:55:52.00)
00:37:42.96
(00:03:19.00)
486
(95)
430
8:17 min/km
Run 8.4km
05:03:03.36
(11:17:52.00)
00:59:42.96
(00:22:00.00)
518
(100)
453
7:20 min/km
Run 10.5km
05:23:26.27
(11:38:14.90)
01:20:05.87
(00:20:22.90)
516
(103)
457
7:35 min/km
Run 12.2km
05:35:59.36
(11:50:48.00)
01:32:38.96
(00:12:33.09)
547
(105)
483
7:22 min/km
Run 15.5km
06:02:06.36
(12:16:55.00)
01:58:45.96
(00:26:07.00)
481
(98)
422
7:54 min/km
Run 15.9km
06:05:36.36
(12:20:25.00)
02:02:15.96
(00:03:30.00)
468
(93)
410
8:45 min/km
Run 18.9km
06:28:39.36
(12:43:28.00)
02:25:18.96
(00:23:03.00)
505
(95)
435
7:41 min/km
Run
06:45:55.44
(13:00:44.08)
02:42:35.04
(00:00:08.04)
497
(102)
438
7:42 min/km