Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Yoel Sibarani
450
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
3:34 min/km
Time Behind :
02:22:12.50
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Finish Time
OVERALL
446/733
CATEGORY
89/146
GENDER
399/649
06:40:48.11
06:40:48.11
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
429
85
378
00:44:03.10
T1
225
51
196
00:03:00.65
Cycle
453
89
410
03:11:52.94
T2
338
76
296
00:03:56.57
Run
464
96
408
02:37:54.84
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:14:30.02)
Swim
00:44:03.10
(06:58:33.12)
00:44:03.10
(00:44:03.10)
429
(85)
378
23:11 min/km
T1
00:47:03.75
(07:01:33.78)
00:03:00.65
(00:03:00.65)
225
(51)
196
Bike 10.3km
01:10:09.97
(07:24:40.00)
00:23:06.21
(00:23:06.21)
505
(104)
458
26.7 km/h
Bike 40km
02:12:05.97
(08:26:36.00)
01:25:02.21
(01:01:56.00)
434
(91)
397
28.8 km/h
Bike 51km
02:34:40.97
(08:49:11.00)
01:47:37.21
(00:22:35.00)
411
(85)
375
29.2 km/h
Bike 63.2km
02:59:35.97
(09:14:06.00)
02:12:32.21
(00:24:55.00)
397
(81)
363
29.4 km/h
Bike 79.2km
03:34:03.97
(09:48:34.00)
02:47:00.21
(00:34:28.00)
478
(95)
428
27.9 km/h
Cycle
03:58:56.70
(10:13:26.73)
03:11:52.94
(00:24:52.73)
453
(89)
410
28.0 km/h
T2
04:02:53.27
(10:17:23.30)
00:03:56.57
(00:03:56.57)
338
(76)
296
Run 1.7km
04:13:54.97
(10:28:25.00)
00:11:01.70
(00:11:01.70)
444
(95)
396
6:29 min/km
Run 5km
04:37:22.97
(10:51:53.00)
00:34:29.70
(00:23:28.00)
474
(96)
421
7:06 min/km
Run 5.4km
04:40:47.97
(10:55:18.00)
00:37:54.70
(00:03:25.00)
519
(101)
458
8:32 min/km
Run 8.4km
05:01:44.97
(11:16:15.00)
00:58:51.70
(00:20:57.00)
467
(93)
407
6:58 min/km
Run 10.5km
05:19:21.57
(11:33:51.60)
01:16:28.30
(00:17:36.60)
462
(93)
406
7:14 min/km
Run 12.2km
05:30:01.97
(11:44:32.00)
01:27:08.70
(00:10:40.39)
328
(69)
291
6:16 min/km
Run 15.5km
05:55:02.97
(12:09:33.00)
01:52:09.70
(00:25:01.00)
424
(87)
373
7:34 min/km
Run 15.9km
05:58:39.97
(12:13:10.00)
01:55:46.70
(00:03:37.00)
507
(101)
444
9:02 min/km
Run 18.9km
06:21:35.97
(12:36:06.00)
02:18:42.70
(00:22:56.00)
499
(94)
431
7:38 min/km
Run
06:40:48.11
(12:55:18.14)
02:37:54.84
(00:00:15.58)
464
(96)
408
7:29 min/km