Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Will Murray
447
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
IRL (IRELAND)
Pace :
3:12 min/km
Time Behind :
01:39:33.14
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Finish Time
OVERALL
240/733
CATEGORY
58/146
GENDER
218/649
05:58:08.75
05:58:08.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
169
36
150
00:37:22.39
T1
141
33
125
00:02:30.45
Cycle
214
50
202
02:52:02.73
T2
279
64
246
00:03:33.67
Run
318
65
280
02:22:39.50
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:04:05.07)
Swim
00:37:22.39
(06:41:27.46)
00:37:22.39
(00:37:22.39)
169
(36)
150
19:40 min/km
T1
00:39:52.84
(06:43:57.91)
00:02:30.45
(00:02:30.45)
141
(33)
125
Bike 10.3km
01:00:28.92
(07:04:34.00)
00:20:36.08
(00:20:36.08)
234
(58)
221
30.0 km/h
Bike 40km
01:56:55.92
(08:01:01.00)
01:17:03.08
(00:56:27.00)
210
(48)
201
31.6 km/h
Bike 51km
02:18:26.92
(08:22:32.00)
01:38:34.08
(00:21:31.00)
299
(65)
284
30.7 km/h
Bike 63.2km
02:41:31.92
(08:45:37.00)
02:01:39.08
(00:23:05.00)
228
(52)
217
31.7 km/h
Bike 79.2km
03:11:29.92
(09:15:35.00)
02:31:37.08
(00:29:58.00)
220
(50)
205
32.0 km/h
Cycle
03:31:55.57
(09:36:00.64)
02:52:02.73
(00:20:25.64)
214
(50)
202
31.2 km/h
T2
03:35:29.24
(09:39:34.31)
00:03:33.67
(00:03:33.67)
279
(64)
246
Run 1.7km
03:45:36.92
(09:49:42.00)
00:10:07.68
(00:10:07.68)
339
(74)
305
5:57 min/km
Run 5km
04:05:26.92
(10:09:32.00)
00:29:57.68
(00:19:50.00)
253
(59)
226
6:00 min/km
Run 5.4km
04:08:28.92
(10:12:34.00)
00:32:59.68
(00:03:02.00)
373
(82)
328
7:34 min/km
Run 8.4km
04:29:24.92
(10:33:30.00)
00:53:55.68
(00:20:56.00)
465
(91)
405
6:58 min/km
Run 10.5km
04:44:46.35
(10:48:51.42)
01:09:17.11
(00:15:21.42)
334
(77)
295
6:34 min/km
Run 12.2km
04:55:02.92
(10:59:08.00)
01:19:33.68
(00:10:16.57)
283
(60)
250
6:02 min/km
Run 15.5km
05:18:29.92
(11:22:35.00)
01:43:00.68
(00:23:27.00)
335
(67)
294
7:06 min/km
Run 15.9km
05:21:54.92
(11:26:00.00)
01:46:25.68
(00:03:25.00)
442
(89)
386
8:32 min/km
Run 18.9km
05:44:01.92
(11:48:07.00)
02:08:32.68
(00:22:07.00)
457
(90)
392
7:22 min/km
Run
05:58:08.75
(12:02:13.82)
02:22:39.50
(00:00:12.74)
318
(65)
280
6:45 min/km