Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Todd Rice
442
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
CAN (CANADA)
Pace :
3:06 min/km
Time Behind :
01:28:41.14
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Finish Time
OVERALL
192/733
CATEGORY
41/146
GENDER
172/649
05:47:16.75
05:47:16.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
140
31
125
00:36:41.41
T1
287
64
248
00:03:26.01
Cycle
134
37
131
02:42:59.29
T2
104
28
91
00:02:20.70
Run
309
62
273
02:21:49.33
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:09:05.46)
Swim
00:36:41.41
(06:45:46.87)
00:36:41.41
(00:36:41.41)
140
(31)
125
19:18 min/km
T1
00:40:07.42
(06:49:12.88)
00:03:26.01
(00:03:26.01)
287
(64)
248
Bike 10.3km
00:59:31.54
(07:08:37.00)
00:19:24.11
(00:19:24.11)
134
(34)
126
31.9 km/h
Bike 40km
01:52:48.54
(08:01:54.00)
01:12:41.11
(00:53:17.00)
107
(33)
104
33.4 km/h
Bike 51km
02:12:48.54
(08:21:54.00)
01:32:41.11
(00:20:00.00)
156
(39)
150
33.0 km/h
Bike 63.2km
02:35:00.54
(08:44:06.00)
01:54:53.11
(00:22:12.00)
151
(40)
147
33.0 km/h
Bike 79.2km
03:03:05.54
(09:12:11.00)
02:22:58.11
(00:28:05.00)
110
(32)
107
34.2 km/h
Cycle
03:23:06.71
(09:32:12.17)
02:42:59.29
(00:20:01.17)
134
(37)
131
33.0 km/h
T2
03:25:27.42
(09:34:32.88)
00:02:20.70
(00:02:20.70)
104
(28)
91
Run 1.7km
03:35:34.54
(09:44:40.00)
00:10:07.12
(00:10:07.12)
338
(73)
304
5:57 min/km
Run 5km
03:54:51.54
(10:03:57.00)
00:29:24.12
(00:19:17.00)
227
(52)
203
5:50 min/km
Run 5.4km
03:57:28.54
(10:06:34.00)
00:32:01.12
(00:02:37.00)
180
(41)
163
6:32 min/km
Run 8.4km
04:18:23.54
(10:27:29.00)
00:52:56.12
(00:20:55.00)
463
(90)
403
6:58 min/km
Run 10.5km
04:34:20.58
(10:43:26.04)
01:08:53.16
(00:15:57.04)
323
(74)
286
6:31 min/km
Run 12.2km
04:45:08.54
(10:54:14.00)
01:19:41.12
(00:10:47.96)
350
(73)
309
6:21 min/km
Run 15.5km
05:08:57.54
(11:18:03.00)
01:43:30.12
(00:23:49.00)
349
(70)
306
7:13 min/km
Run 15.9km
05:12:09.54
(11:21:15.00)
01:46:42.12
(00:03:12.00)
357
(70)
313
7:59 min/km
Run 18.9km
05:31:34.54
(11:40:40.00)
02:06:07.12
(00:19:25.00)
280
(52)
239
6:28 min/km
Run
05:47:16.75
(11:56:22.21)
02:21:49.33
(00:00:11.13)
309
(62)
273
6:43 min/km