Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Thomas Plank
440
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
US
Nation :
USA (UNITED STATES)
Pace :
2:38 min/km
Time Behind :
00:37:37.98
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Finish Time
OVERALL
40/733
CATEGORY
13/146
GENDER
37/649
04:56:13.59
04:56:13.59
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
17
4
13
00:30:30.44
T1
142
34
126
00:02:30.70
Cycle
24
7
23
02:28:11.72
T2
88
21
75
00:02:13.67
Run
88
23
80
01:52:47.06
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:30.46)
Swim
00:30:30.44
(06:33:00.90)
00:30:30.44
(00:30:30.44)
17
(4)
13
16:03 min/km
T1
00:33:01.14
(06:35:31.60)
00:02:30.70
(00:02:30.70)
142
(34)
126
Bike 10.3km
00:52:02.54
(06:54:33.00)
00:19:01.40
(00:19:01.40)
101
(27)
96
32.5 km/h
Bike 40km
01:41:20.54
(07:43:51.00)
01:08:19.40
(00:49:18.00)
36
(10)
34
36.1 km/h
Bike 51km
01:58:47.54
(08:01:18.00)
01:25:46.40
(00:17:27.00)
22
(7)
21
37.8 km/h
Bike 63.2km
02:18:44.54
(08:21:15.00)
01:45:43.40
(00:19:57.00)
25
(8)
24
36.7 km/h
Bike 79.2km
02:44:20.54
(08:46:51.00)
02:11:19.40
(00:25:36.00)
15
(6)
15
37.5 km/h
Cycle
03:01:12.86
(09:03:43.32)
02:28:11.72
(00:16:52.32)
24
(7)
23
36.3 km/h
T2
03:03:26.53
(09:05:56.99)
00:02:13.67
(00:02:13.67)
88
(21)
75
Run 1.7km
03:11:42.54
(09:14:13.00)
00:08:16.00
(00:08:16.00)
111
(30)
104
4:51 min/km
Run 5km
03:28:16.54
(09:30:47.00)
00:24:50.00
(00:16:34.00)
87
(23)
83
5:01 min/km
Run 5.4km
03:30:44.54
(09:33:15.00)
00:27:18.00
(00:02:28.00)
133
(31)
119
6:10 min/km
Run 8.4km
03:46:23.54
(09:48:54.00)
00:42:57.00
(00:15:39.00)
136
(32)
120
5:13 min/km
Run 10.5km
03:59:19.76
(10:01:50.22)
00:55:53.22
(00:12:56.22)
108
(27)
99
5:17 min/km
Run 12.2km
04:07:53.54
(10:10:24.00)
01:04:27.00
(00:08:33.78)
81
(23)
73
5:02 min/km
Run 15.5km
04:26:03.54
(10:28:34.00)
01:22:37.00
(00:18:10.00)
85
(22)
78
5:30 min/km
Run 15.9km
04:28:28.54
(10:30:59.00)
01:25:02.00
(00:02:25.00)
75
(19)
71
6:02 min/km
Run 18.9km
04:44:17.54
(10:46:48.00)
01:40:51.00
(00:15:49.00)
98
(21)
85
5:16 min/km
Run
04:56:13.59
(10:58:44.05)
01:52:47.06
(00:00:09.49)
88
(23)
80
5:20 min/km