Indofood IronMan 70.3 Bintan
25 Aug 2019

Shinya Watanabe
429
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :SG
Nation :JPN (JAPAN)
Pace :3:56 min/km
Time Behind :03:02:38.60
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Finish Time
OVERALL
592/733
CATEGORY
115/146
GENDER
523/649
07:21:14.21
07:21:14.21
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
487
98
425
00:45:52.82
T1
274
60
237
00:03:20.90
Cycle
506
101
455
03:17:06.13
T2
230
51
200
00:03:10.44
Run
666
127
586
03:11:43.91
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:18:30.42)
Swim00:45:52.82
(07:04:23.24)		00:45:52.82
(00:45:52.82)		487
(98)		42524:08 min/km
T100:49:13.72
(07:07:44.14)		00:03:20.90
(00:03:20.90)		274
(60)		237
Bike 10.3km01:11:53.58
(07:30:24.00)		00:22:39.85
(00:22:39.85)		465
(96)		42427.3 km/h
Bike 40km02:17:42.58
(08:36:13.00)		01:28:28.85
(01:05:49.00)		542
(104)		48827.1 km/h
Bike 51km02:41:04.58
(08:59:35.00)		01:51:50.85
(00:23:22.00)		481
(94)		43228.2 km/h
Bike 63.2km03:07:23.58
(09:25:54.00)		02:18:09.85
(00:26:19.00)		507
(103)		45627.8 km/h
Bike 79.2km03:43:08.58
(10:01:39.00)		02:53:54.85
(00:35:45.00)		552
(111)		49526.9 km/h
Cycle04:06:19.85
(10:24:50.27)		03:17:06.13
(00:23:11.27)		506
(101)		45527.3 km/h
T204:09:30.30
(10:28:00.72)		00:03:10.44
(00:03:10.44)		230
(51)		200
Run 1.7km04:22:44.58
(10:41:15.00)		00:13:14.28
(00:13:14.28)		628
(121)		5547:47 min/km
Run 5km04:51:33.58
(11:10:04.00)		00:42:03.28
(00:28:49.00)		658
(127)		5818:43 min/km
Run 5.4km04:55:42.58
(11:14:13.00)		00:46:12.28
(00:04:09.00)		674
(134)		59510:22 min/km
Run 8.4km05:20:01.58
(11:38:32.00)		01:10:31.28
(00:24:19.00)		626
(117)		5508:06 min/km
Run 10.5km05:41:30.92
(12:00:01.34)		01:32:00.62
(00:21:29.34)		657
(124)		5798:43 min/km
Run 12.2km05:56:38.58
(12:15:09.00)		01:47:08.28
(00:15:07.65)		702
(137)		6198:53 min/km
Run 15.5km06:30:05.58
(12:48:36.00)		02:20:35.28
(00:33:27.00)		697
(139)		61410:08 min/km
Run 15.9km06:34:41.58
(12:53:12.00)		02:25:11.28
(00:04:36.00)		682
(135)		59811:29 min/km
Run 18.9km07:01:00.58
(13:19:31.00)		02:51:30.28
(00:26:19.00)		642
(122)		5618:46 min/km
Run07:21:14.21
(13:39:44.63)		03:11:43.91
(00:00:10.96)		666
(127)		5869:05 min/km