Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Sergio Miguel Real
427
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
MO
Nation :
PRT (PORTUGAL)
Pace :
2:57 min/km
Time Behind :
01:11:59.92
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Finish Time
OVERALL
137/733
CATEGORY
32/146
GENDER
125/649
05:30:35.53
05:30:35.53
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
234
49
209
00:39:10.83
T1
425
95
366
00:04:10.00
Cycle
236
56
223
02:53:12.08
T2
476
94
417
00:04:59.13
Run
64
19
60
01:49:03.48
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:29.17)
Swim
00:39:10.83
(06:47:40.01)
00:39:10.83
(00:39:10.83)
234
(49)
209
20:37 min/km
T1
00:43:20.83
(06:51:50.01)
00:04:10.00
(00:04:10.00)
425
(95)
366
Bike 10.3km
01:03:55.82
(07:12:25.00)
00:20:34.98
(00:20:34.98)
231
(55)
218
30.0 km/h
Bike 40km
02:01:13.82
(08:09:43.00)
01:17:52.98
(00:57:18.00)
245
(58)
235
31.1 km/h
Bike 51km
02:22:07.82
(08:30:37.00)
01:38:46.98
(00:20:54.00)
226
(51)
213
31.6 km/h
Bike 63.2km
02:45:27.82
(08:53:57.00)
02:02:06.98
(00:23:20.00)
252
(54)
237
31.4 km/h
Bike 79.2km
03:16:03.82
(09:24:33.00)
02:32:42.98
(00:30:36.00)
273
(63)
253
31.4 km/h
Cycle
03:36:32.92
(09:45:02.09)
02:53:12.08
(00:20:29.09)
236
(56)
223
31.0 km/h
T2
03:41:32.05
(09:50:01.22)
00:04:59.13
(00:04:59.13)
476
(94)
417
Run 1.7km
03:49:41.82
(09:58:11.00)
00:08:09.77
(00:08:09.77)
100
(27)
94
4:48 min/km
Run 5km
04:06:17.82
(10:14:47.00)
00:24:45.77
(00:16:36.00)
90
(24)
85
5:01 min/km
Run 5.4km
04:08:30.82
(10:17:00.00)
00:26:58.77
(00:02:13.00)
46
(10)
42
5:32 min/km
Run 8.4km
04:23:11.82
(10:31:41.00)
00:41:39.77
(00:14:41.00)
82
(21)
72
4:53 min/km
Run 10.5km
04:35:05.60
(10:43:34.78)
00:53:33.55
(00:11:53.78)
72
(20)
68
5:04 min/km
Run 12.2km
04:43:09.82
(10:51:39.00)
01:01:37.77
(00:08:04.21)
53
(15)
50
4:44 min/km
Run 15.5km
05:00:29.82
(11:08:59.00)
01:18:57.77
(00:17:20.00)
55
(15)
51
5:15 min/km
Run 15.9km
05:02:47.82
(11:11:17.00)
01:21:15.77
(00:02:18.00)
41
(13)
38
5:44 min/km
Run 18.9km
05:17:51.82
(11:26:21.00)
01:36:19.77
(00:15:04.00)
64
(20)
57
5:01 min/km
Run
05:30:35.53
(11:39:04.71)
01:49:03.48
(00:00:09.51)
64
(19)
60
5:10 min/km