Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Romain Thune
417
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
FRA (FRANCE)
Pace :
3:07 min/km
Time Behind :
01:31:53.66
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Finish Time
OVERALL
209/733
CATEGORY
45/146
GENDER
188/649
05:50:29.27
05:50:29.27
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
380
76
333
00:42:45.21
T1
424
94
365
00:04:10.00
Cycle
343
77
316
03:01:10.66
T2
255
55
222
00:03:18.33
Run
132
30
119
01:59:05.07
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:12:29.86)
Swim
00:42:45.21
(06:55:15.08)
00:42:45.21
(00:42:45.21)
380
(76)
333
22:30 min/km
T1
00:46:55.21
(06:59:25.08)
00:04:10.00
(00:04:10.00)
424
(94)
365
Bike 10.3km
01:07:01.13
(07:19:31.00)
00:20:05.91
(00:20:05.91)
188
(45)
177
30.7 km/h
Bike 40km
02:06:05.13
(08:18:35.00)
01:19:09.91
(00:59:04.00)
333
(75)
313
30.2 km/h
Bike 51km
02:29:21.13
(08:41:51.00)
01:42:25.91
(00:23:16.00)
468
(93)
421
28.4 km/h
Bike 63.2km
02:54:19.13
(09:06:49.00)
02:07:23.91
(00:24:58.00)
401
(82)
366
29.3 km/h
Bike 79.2km
03:26:38.13
(09:39:08.00)
02:39:42.91
(00:32:19.00)
366
(77)
333
29.7 km/h
Cycle
03:48:05.87
(10:00:35.74)
03:01:10.66
(00:21:27.74)
343
(77)
316
29.7 km/h
T2
03:51:24.20
(10:03:54.07)
00:03:18.33
(00:03:18.33)
255
(55)
222
Run 1.7km
04:00:15.13
(10:12:45.00)
00:08:50.92
(00:08:50.92)
172
(48)
157
5:12 min/km
Run 5km
04:18:00.13
(10:30:30.00)
00:26:35.92
(00:17:45.00)
153
(40)
140
5:22 min/km
Run 5.4km
04:20:36.13
(10:33:06.00)
00:29:11.92
(00:02:36.00)
171
(40)
154
6:29 min/km
Run 8.4km
04:36:39.13
(10:49:09.00)
00:45:14.92
(00:16:03.00)
154
(36)
137
5:21 min/km
Run 10.5km
04:49:51.84
(11:02:21.71)
00:58:27.64
(00:13:12.71)
150
(38)
137
5:32 min/km
Run 12.2km
04:59:00.13
(11:11:30.00)
01:07:35.92
(00:09:08.28)
154
(33)
139
5:22 min/km
Run 15.5km
05:18:23.13
(11:30:53.00)
01:26:58.92
(00:19:23.00)
138
(30)
124
5:52 min/km
Run 15.9km
05:21:07.13
(11:33:37.00)
01:29:42.92
(00:02:44.00)
173
(38)
153
6:50 min/km
Run 18.9km
05:37:51.13
(11:50:21.00)
01:46:26.92
(00:16:44.00)
137
(29)
120
5:34 min/km
Run
05:50:29.27
(12:02:59.14)
01:59:05.07
(00:00:10.17)
132
(30)
119
5:38 min/km