Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Rodelio Medrano
415
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
PHL (PHILIPPINES)
Pace :
3:33 min/km
Time Behind :
02:19:09.42
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Finish Time
OVERALL
425/733
CATEGORY
86/146
GENDER
378/649
06:37:45.03
06:37:45.03
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
498
100
435
00:46:08.81
T1
262
57
226
00:03:16.56
Cycle
440
87
400
03:10:40.68
T2
566
116
498
00:05:51.25
Run
407
86
356
02:31:47.72
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:11:48.14)
Swim
00:46:08.81
(06:57:56.96)
00:46:08.81
(00:46:08.81)
498
(100)
435
24:17 min/km
T1
00:49:25.38
(07:01:13.52)
00:03:16.56
(00:03:16.56)
262
(57)
226
Bike 10.3km
01:10:31.85
(07:22:20.00)
00:21:06.47
(00:21:06.47)
291
(67)
272
29.3 km/h
Bike 40km
02:09:43.85
(08:21:32.00)
01:20:18.47
(00:59:12.00)
340
(76)
320
30.1 km/h
Bike 51km
02:32:48.85
(08:44:37.00)
01:43:23.47
(00:23:05.00)
452
(90)
408
28.6 km/h
Bike 63.2km
02:56:50.85
(09:08:39.00)
02:07:25.47
(00:24:02.00)
324
(72)
300
30.5 km/h
Bike 79.2km
03:28:16.85
(09:40:05.00)
02:38:51.47
(00:31:26.00)
319
(69)
294
30.5 km/h
Cycle
04:00:06.06
(10:11:54.21)
03:10:40.68
(00:31:49.21)
440
(87)
400
28.2 km/h
T2
04:05:57.31
(10:17:45.46)
00:05:51.25
(00:05:51.25)
566
(116)
498
Run 1.7km
04:19:25.85
(10:31:14.00)
00:13:28.53
(00:13:28.53)
639
(124)
562
7:55 min/km
Run 5km
04:42:54.85
(10:54:43.00)
00:36:57.53
(00:23:29.00)
477
(99)
424
7:06 min/km
Run 5.4km
04:46:01.85
(10:57:50.00)
00:40:04.53
(00:03:07.00)
403
(85)
352
7:47 min/km
Run 8.4km
05:06:03.85
(11:17:52.00)
01:00:06.53
(00:20:02.00)
425
(87)
367
6:40 min/km
Run 10.5km
05:22:16.53
(11:34:04.68)
01:16:19.22
(00:16:12.68)
459
(92)
403
7:14 min/km
Run 12.2km
05:34:25.85
(11:46:14.00)
01:28:28.53
(00:12:09.31)
503
(99)
444
7:09 min/km
Run 15.5km
05:58:44.85
(12:10:33.00)
01:52:47.53
(00:24:19.00)
383
(79)
337
7:22 min/km
Run 15.9km
06:02:08.85
(12:13:57.00)
01:56:11.53
(00:03:24.00)
435
(86)
380
8:30 min/km
Run 18.9km
06:22:16.85
(12:34:05.00)
02:16:19.53
(00:20:08.00)
320
(61)
277
6:42 min/km
Run
06:37:45.03
(12:49:33.18)
02:31:47.72
(00:00:12.41)
407
(86)
356
7:11 min/km