Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ramesh Arumugam
413
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
IND (INDIA)
Pace :
3:20 min/km
Time Behind :
01:55:21.07
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Finish Time
OVERALL
313/733
CATEGORY
73/146
GENDER
281/649
06:13:56.68
06:13:56.68
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
563
107
492
00:48:03.64
T1
670
136
593
00:06:22.16
Cycle
459
92
414
03:12:48.77
T2
396
87
346
00:04:23.97
Run
152
33
137
02:02:18.13
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:17.36)
Swim
00:48:03.64
(07:03:21.00)
00:48:03.64
(00:48:03.64)
563
(107)
492
25:17 min/km
T1
00:54:25.80
(07:09:43.17)
00:06:22.16
(00:06:22.16)
670
(136)
593
Bike 10.3km
01:17:28.63
(07:32:46.00)
00:23:02.82
(00:23:02.82)
499
(103)
452
26.8 km/h
Bike 40km
02:21:03.63
(08:36:21.00)
01:26:37.82
(01:03:35.00)
489
(99)
445
28.0 km/h
Bike 51km
02:44:10.63
(08:59:28.00)
01:49:44.82
(00:23:07.00)
456
(92)
412
28.6 km/h
Bike 63.2km
03:09:32.63
(09:24:50.00)
02:15:06.82
(00:25:22.00)
429
(88)
389
28.9 km/h
Bike 79.2km
03:43:42.63
(09:59:00.00)
02:49:16.82
(00:34:10.00)
461
(91)
411
28.1 km/h
Cycle
04:07:14.58
(10:22:31.94)
03:12:48.77
(00:23:31.94)
459
(92)
414
27.9 km/h
T2
04:11:38.55
(10:26:55.92)
00:04:23.97
(00:04:23.97)
396
(87)
346
Run 1.7km
04:20:11.63
(10:35:29.00)
00:08:33.07
(00:08:33.07)
144
(41)
133
5:01 min/km
Run 5km
04:37:37.63
(10:52:55.00)
00:25:59.07
(00:17:26.00)
134
(32)
123
5:16 min/km
Run 5.4km
04:40:11.63
(10:55:29.00)
00:28:33.07
(00:02:34.00)
159
(36)
143
6:24 min/km
Run 8.4km
04:55:56.63
(11:11:14.00)
00:44:18.07
(00:15:45.00)
139
(33)
122
5:14 min/km
Run 10.5km
05:08:52.73
(11:24:10.09)
00:57:14.17
(00:12:56.09)
127
(33)
116
5:25 min/km
Run 12.2km
05:17:48.63
(11:33:06.00)
01:06:10.07
(00:08:55.90)
131
(30)
118
5:15 min/km
Run 15.5km
05:39:10.63
(11:54:28.00)
01:27:32.07
(00:21:22.00)
224
(44)
197
6:28 min/km
Run 15.9km
05:41:59.63
(11:57:17.00)
01:30:21.07
(00:02:49.00)
206
(41)
178
7:02 min/km
Run 18.9km
06:00:13.63
(12:15:31.00)
01:48:35.07
(00:18:14.00)
207
(40)
175
6:04 min/km
Run
06:13:56.68
(12:29:14.05)
02:02:18.13
(00:00:08.18)
152
(33)
137
5:47 min/km