Indofood IronMan 70.3 Bintan
25 Aug 2019

Paul Walshe
408
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :SG
Nation :IRL (IRELAND)
Pace :3:18 min/km
Time Behind :01:50:52.30
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Finish Time
OVERALL
294/733
CATEGORY
66/146
GENDER
264/649
06:09:27.91
06:09:27.91
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
265
53
233
00:40:03.61
T1
238
53
207
00:03:05.99
Cycle
126
36
123
02:42:14.66
T2
79
16
67
00:02:10.58
Run
492
101
434
02:41:53.06
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:07:29.30)
Swim00:40:03.61
(06:47:32.91)		00:40:03.61
(00:40:03.61)		265
(53)		23321:05 min/km
T100:43:09.60
(06:50:38.90)		00:03:05.99
(00:03:05.99)		238
(53)		207
Bike 10.3km01:02:57.69
(07:10:27.00)		00:19:48.09
(00:19:48.09)		170
(40)		16131.2 km/h
Bike 40km01:57:29.69
(08:04:59.00)		01:14:20.09
(00:54:32.00)		157
(41)		15432.7 km/h
Bike 51km02:16:52.69
(08:24:22.00)		01:33:43.09
(00:19:23.00)		109
(30)		10634.0 km/h
Bike 63.2km02:38:08.69
(08:45:38.00)		01:54:59.09
(00:21:16.00)		80
(23)		7734.4 km/h
Bike 79.2km03:06:15.69
(09:13:45.00)		02:23:06.09
(00:28:07.00)		113
(33)		11034.1 km/h
Cycle03:25:24.26
(09:32:53.57)		02:42:14.66
(00:19:08.57)		126
(36)		12333.1 km/h
T203:27:34.85
(09:35:04.15)		00:02:10.58
(00:02:10.58)		79
(16)		67
Run 1.7km03:37:00.69
(09:44:30.00)		00:09:25.84
(00:09:25.84)		245
(59)		2195:32 min/km
Run 5km03:56:37.69
(10:04:07.00)		00:29:02.84
(00:19:37.00)		240
(55)		2145:56 min/km
Run 5.4km03:59:27.69
(10:06:57.00)		00:31:52.84
(00:02:50.00)		278
(60)		2447:04 min/km
Run 8.4km04:19:00.69
(10:26:30.00)		00:51:25.84
(00:19:33.00)		383
(81)		3336:31 min/km
Run 10.5km04:36:10.43
(10:43:39.74)		01:08:35.58
(00:17:09.74)		316
(71)		2806:30 min/km
Run 12.2km04:49:31.69
(10:57:01.00)		01:21:56.84
(00:13:21.25)		609
(113)		5357:51 min/km
Run 15.5km05:17:48.69
(11:25:18.00)		01:50:13.84
(00:28:17.00)		583
(114)		5098:34 min/km
Run 15.9km05:21:57.69
(11:29:27.00)		01:54:22.84
(00:04:09.00)		626
(123)		54810:22 min/km
Run 18.9km05:47:40.69
(11:55:10.00)		02:20:05.84
(00:25:43.00)		621
(116)		5428:34 min/km
Run06:09:27.91
(12:16:57.22)		02:41:53.06
(00:00:13.75)		492
(101)		4347:40 min/km