Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Nicolaus Erdmann
403
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
DNF
City :
State :
Resident Country :
SG
Nation :
DEU (GERMANY)
Pace :
Time Behind :
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Finish Time
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
00:38:40.13
T1
00:03:55.13
Cycle
02:41:21.67
T2
00:04:55.46
Run
02:12:49.49
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:06.24)
Swim
00:38:40.13
(06:46:46.38)
00:38:40.13
(00:38:40.13)
20:21 min/km
T1
00:42:35.27
(06:50:41.51)
00:03:55.13
(00:03:55.13)
Bike 10.3km
01:01:52.75
(07:09:59.00)
00:19:17.48
(00:19:17.48)
32.0 km/h
Bike 40km
01:54:06.75
(08:02:13.00)
01:11:31.48
(00:52:14.00)
34.1 km/h
Bike 51km
02:13:31.75
(08:21:38.00)
01:30:56.48
(00:19:25.00)
34.0 km/h
Bike 63.2km
02:35:15.75
(08:43:22.00)
01:52:40.48
(00:21:44.00)
33.7 km/h
Bike 79.2km
03:04:12.75
(09:12:19.00)
02:21:37.48
(00:28:57.00)
33.2 km/h
Cycle
03:23:56.94
(09:32:03.18)
02:41:21.67
(00:19:44.18)
33.3 km/h
T2
03:28:52.40
(09:36:58.64)
00:04:55.46
(00:04:55.46)
Run 1.7km
03:38:42.75
(09:46:49.00)
00:09:50.35
(00:09:50.35)
5:47 min/km
Run 5km
03:58:51.75
(10:06:58.00)
00:29:59.35
(00:20:09.00)
6:06 min/km
Run 5.4km
04:01:42.75
(10:09:49.00)
00:32:50.35
(00:02:51.00)
7:07 min/km
Run 8.4km
04:19:45.75
(10:27:52.00)
00:50:53.35
(00:18:03.00)
6:00 min/km
Run 10.5km
04:35:08.40
(10:43:14.64)
01:06:16.00
(00:15:22.64)
6:16 min/km
Run 12.2km
04:44:49.75
(10:52:56.00)
01:15:57.35
(00:09:41.35)
5:41 min/km
Run 15.5km
05:07:23.75
(11:15:30.00)
01:38:31.35
(00:22:34.00)
6:50 min/km
Run 15.9km
05:10:17.75
(11:18:24.00)
01:41:25.35
(00:02:54.00)
7:14 min/km
Run 18.9km
05:27:33.75
(11:35:40.00)
01:58:41.35
(00:17:16.00)
5:45 min/km
Run
05:41:41.89
(11:49:48.13)
02:12:49.49
(00:00:19.78)
6:17 min/km