Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Nicholas Hulme
399
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
3:50 min/km
Time Behind :
02:50:51.94
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Finish Time
OVERALL
559/733
CATEGORY
108/146
GENDER
492/649
07:09:27.55
07:09:27.55
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
272
54
238
00:40:12.00
T1
422
92
363
00:04:10.00
Cycle
624
125
558
03:33:19.49
T2
549
111
481
00:05:38.39
Run
533
106
468
02:46:07.66
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:16.87)
Swim
00:40:12.00
(06:48:28.87)
00:40:12.00
(00:40:12.00)
272
(54)
238
21:09 min/km
T1
00:44:22.00
(06:52:38.87)
00:04:10.00
(00:04:10.00)
422
(92)
363
Bike 10.3km
01:07:35.13
(07:15:52.00)
00:23:13.12
(00:23:13.12)
515
(106)
467
26.6 km/h
Bike 40km
02:13:30.13
(08:21:47.00)
01:29:08.12
(01:05:55.00)
546
(105)
491
27.0 km/h
Bike 51km
02:38:56.13
(08:47:13.00)
01:54:34.12
(00:25:26.00)
610
(124)
546
26.0 km/h
Bike 63.2km
03:09:18.13
(09:17:35.00)
02:24:56.12
(00:30:22.00)
674
(134)
600
24.1 km/h
Bike 79.2km
03:53:24.13
(10:01:41.00)
03:09:02.12
(00:44:06.00)
710
(144)
628
21.8 km/h
Cycle
04:17:41.49
(10:25:58.36)
03:33:19.49
(00:24:17.36)
624
(125)
558
25.2 km/h
T2
04:23:19.88
(10:31:36.75)
00:05:38.39
(00:05:38.39)
549
(111)
481
Run 1.7km
04:33:49.13
(10:42:06.00)
00:10:29.24
(00:10:29.24)
387
(82)
346
6:10 min/km
Run 5km
04:57:40.13
(11:05:57.00)
00:34:20.24
(00:23:51.00)
496
(102)
442
7:13 min/km
Run 5.4km
05:01:10.13
(11:09:27.00)
00:37:50.24
(00:03:30.00)
542
(105)
477
8:45 min/km
Run 8.4km
05:28:04.13
(11:36:21.00)
01:04:44.24
(00:26:54.00)
693
(139)
613
8:58 min/km
Run 10.5km
05:49:37.09
(11:57:53.96)
01:26:17.21
(00:21:32.96)
596
(112)
524
8:10 min/km
Run 12.2km
06:01:49.13
(12:10:06.00)
01:38:29.24
(00:12:12.03)
513
(101)
451
7:10 min/km
Run 15.5km
06:24:46.13
(12:33:03.00)
02:01:26.24
(00:22:57.00)
307
(59)
270
6:57 min/km
Run 15.9km
06:28:11.13
(12:36:28.00)
02:04:51.24
(00:03:25.00)
441
(88)
385
8:32 min/km
Run 18.9km
06:49:40.13
(12:57:57.00)
02:26:20.24
(00:21:29.00)
418
(78)
359
7:09 min/km
Run
07:09:27.55
(13:17:44.42)
02:46:07.66
(00:00:12.47)
533
(106)
468
7:52 min/km