Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Joshua Colp
366
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
DNF
City :
State :
Resident Country :
TW
Nation :
USA (UNITED STATES)
Pace :
Time Behind :
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Finish Time
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
00:40:17.87
T1
00:04:10.00
Cycle
02:49:35.32
T2
00:03:00.96
Run
03:14:37.59
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:16:48.28)
Swim
00:40:17.87
(06:57:06.15)
00:40:17.87
(00:40:17.87)
21:12 min/km
T1
00:44:27.87
(07:01:16.15)
00:04:10.00
(00:04:10.00)
Bike 10.3km
01:03:54.72
(07:20:43.00)
00:19:26.84
(00:19:26.84)
31.8 km/h
Bike 40km
02:00:36.72
(08:17:25.00)
01:16:08.84
(00:56:42.00)
31.4 km/h
Bike 51km
02:21:00.72
(08:37:49.00)
01:36:32.84
(00:20:24.00)
32.4 km/h
Bike 63.2km
02:43:03.72
(08:59:52.00)
01:58:35.84
(00:22:03.00)
33.2 km/h
Bike 79.2km
03:13:16.72
(09:30:05.00)
02:28:48.84
(00:30:13.00)
31.8 km/h
Cycle
03:34:03.20
(09:50:51.48)
02:49:35.32
(00:20:46.48)
31.7 km/h
T2
03:37:04.16
(09:53:52.44)
00:03:00.96
(00:03:00.96)
Run 1.7km
03:45:51.72
(10:02:40.00)
00:08:47.56
(00:08:47.56)
5:10 min/km
Run 5km
04:04:53.72
(10:21:42.00)
00:27:49.56
(00:19:02.00)
5:46 min/km
Run 5.4km
04:07:31.72
(10:24:20.00)
00:30:27.56
(00:02:38.00)
6:34 min/km
Run 8.4km
04:26:38.72
(10:43:27.00)
00:49:34.56
(00:19:07.00)
6:22 min/km
Run 10.5km
04:44:22.21
(11:01:10.49)
01:07:18.05
(00:17:43.49)
6:22 min/km
Run 12.2km
04:55:13.72
(11:12:02.00)
01:18:09.56
(00:10:51.50)
6:23 min/km
Run 15.5km
05:24:46.72
(11:41:35.00)
01:47:42.56
(00:29:33.00)
8:57 min/km
Run 15.9km
05:29:23.72
(11:46:12.00)
01:52:19.56
(00:04:37.00)
11:32 min/km
Run 18.9km
05:57:59.72
(12:14:48.00)
02:20:55.56
(00:28:36.00)
9:32 min/km
Run
06:51:41.75
(13:08:30.03)
03:14:37.59
(00:00:50.73)
9:13 min/km