Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jehan Kanagasingham
361
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
HK
Nation :
Pace :
3:51 min/km
Time Behind :
02:52:17.76
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Finish Time
OVERALL
563/733
CATEGORY
109/146
GENDER
496/649
07:10:53.37
07:10:53.37
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
160
33
141
00:37:13.03
T1
416
86
357
00:04:10.00
Cycle
612
122
547
03:31:16.91
T2
515
103
451
00:05:18.22
Run
573
110
502
02:52:55.20
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:12:05.58)
Swim
00:37:13.03
(06:49:18.62)
00:37:13.03
(00:37:13.03)
160
(33)
141
19:35 min/km
T1
00:41:23.03
(06:53:28.62)
00:04:10.00
(00:04:10.00)
416
(86)
357
Bike 10.3km
01:12:09.41
(07:24:15.00)
00:30:46.38
(00:30:46.38)
726
(145)
644
20.1 km/h
Bike 40km
02:20:18.41
(08:32:24.00)
01:38:55.38
(01:08:09.00)
593
(119)
533
26.1 km/h
Bike 51km
02:44:42.41
(08:56:48.00)
02:03:19.38
(00:24:24.00)
555
(110)
499
27.0 km/h
Bike 63.2km
03:11:22.41
(09:23:28.00)
02:29:59.38
(00:26:40.00)
526
(106)
473
27.4 km/h
Bike 79.2km
03:47:34.41
(09:59:40.00)
03:06:11.38
(00:36:12.00)
568
(113)
510
26.5 km/h
Cycle
04:12:39.94
(10:24:45.53)
03:31:16.91
(00:25:05.53)
612
(122)
547
25.4 km/h
T2
04:17:58.16
(10:30:03.75)
00:05:18.22
(00:05:18.22)
515
(103)
451
Run 1.7km
04:30:56.41
(10:43:02.00)
00:12:58.24
(00:12:58.24)
608
(115)
537
7:37 min/km
Run 5km
04:57:48.41
(11:09:54.00)
00:39:50.24
(00:26:52.00)
610
(117)
539
8:08 min/km
Run 5.4km
05:01:27.41
(11:13:33.00)
00:43:29.24
(00:03:39.00)
582
(112)
512
9:07 min/km
Run 8.4km
05:24:27.41
(11:36:33.00)
01:06:29.24
(00:23:00.00)
574
(113)
505
7:40 min/km
Run 10.5km
05:43:22.71
(11:55:28.29)
01:25:24.54
(00:18:55.29)
587
(111)
517
8:05 min/km
Run 12.2km
05:55:47.41
(12:07:53.00)
01:37:49.24
(00:12:24.70)
531
(102)
467
7:18 min/km
Run 15.5km
06:23:45.41
(12:35:51.00)
02:05:47.24
(00:27:58.00)
569
(110)
495
8:28 min/km
Run 15.9km
06:27:33.41
(12:39:39.00)
02:09:35.24
(00:03:48.00)
560
(110)
488
9:30 min/km
Run 18.9km
06:52:19.41
(13:04:25.00)
02:34:21.24
(00:24:46.00)
586
(109)
510
8:15 min/km
Run
07:10:53.37
(13:22:58.95)
02:52:55.20
(00:00:14.96)
573
(110)
502
8:11 min/km