Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Gabriel Tay
347
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:41 min/km
Time Behind :
02:34:49.27
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Finish Time
OVERALL
495/733
CATEGORY
99/146
GENDER
440/649
06:53:24.88
06:53:24.88
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
441
90
389
00:44:21.80
T1
592
116
520
00:05:17.43
Cycle
455
90
412
03:12:25.75
T2
613
124
538
00:06:25.70
Run
522
104
459
02:44:54.19
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:13:30.18)
Swim
00:44:21.80
(06:57:51.98)
00:44:21.80
(00:44:21.80)
441
(90)
389
23:20 min/km
T1
00:49:39.23
(07:03:09.41)
00:05:17.43
(00:05:17.43)
592
(116)
520
Bike 10.3km
01:11:32.81
(07:25:03.00)
00:21:53.58
(00:21:53.58)
384
(82)
359
28.2 km/h
Bike 40km
02:11:08.81
(08:24:39.00)
01:21:29.58
(00:59:36.00)
358
(80)
336
29.9 km/h
Bike 51km
02:34:35.81
(08:48:06.00)
01:44:56.58
(00:23:27.00)
487
(96)
438
28.1 km/h
Bike 63.2km
03:00:17.81
(09:13:48.00)
02:10:38.58
(00:25:42.00)
456
(93)
411
28.5 km/h
Bike 79.2km
03:35:45.81
(09:49:16.00)
02:46:06.58
(00:35:28.00)
536
(106)
482
27.1 km/h
Cycle
04:02:04.98
(10:15:35.16)
03:12:25.75
(00:26:19.16)
455
(90)
412
27.9 km/h
T2
04:08:30.68
(10:22:00.87)
00:06:25.70
(00:06:25.70)
613
(124)
538
Run 1.7km
04:19:18.81
(10:32:49.00)
00:10:48.13
(00:10:48.13)
424
(88)
376
6:21 min/km
Run 5km
04:42:03.81
(10:55:34.00)
00:33:33.13
(00:22:45.00)
424
(90)
376
6:53 min/km
Run 5.4km
04:45:37.81
(10:59:08.00)
00:37:07.13
(00:03:34.00)
557
(107)
491
8:55 min/km
Run 8.4km
05:07:03.81
(11:20:34.00)
00:58:33.13
(00:21:26.00)
492
(96)
429
7:08 min/km
Run 10.5km
05:25:06.46
(11:38:36.64)
01:16:35.77
(00:18:02.64)
468
(95)
412
7:15 min/km
Run 12.2km
05:36:57.81
(11:50:28.00)
01:28:27.13
(00:11:51.35)
471
(93)
415
6:58 min/km
Run 15.5km
06:04:44.81
(12:18:15.00)
01:56:14.13
(00:27:47.00)
560
(108)
488
8:25 min/km
Run 15.9km
06:08:29.81
(12:22:00.00)
01:59:59.13
(00:03:45.00)
543
(108)
472
9:22 min/km
Run 18.9km
06:33:21.81
(12:46:52.00)
02:24:51.13
(00:24:52.00)
589
(110)
513
8:17 min/km
Run
06:53:24.88
(13:06:55.06)
02:44:54.19
(00:00:22.09)
522
(104)
459
7:48 min/km