Indofood IronMan 70.3 Bintan
25 Aug 2019

Franki Simbolon
345
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :4:23 min/km
Time Behind :03:52:01.51
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Finish Time
OVERALL
701/733
CATEGORY
142/146
GENDER
623/649
08:10:37.12
08:10:37.12
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
733
146
649
01:07:40.37
T1
644
128
569
00:05:59.11
Cycle
702
142
624
03:55:40.75
T2
678
137
598
00:07:41.32
Run
578
112
507
02:53:35.55
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:22:12.56)
Swim01:07:40.37
(07:29:52.94)		01:07:40.37
(01:07:40.37)		733
(146)		64935:37 min/km
T101:13:39.49
(07:35:52.05)		00:05:59.11
(00:05:59.11)		644
(128)		569
Bike 10.3km01:41:51.43
(08:04:04.00)		00:28:11.94
(00:28:11.94)		713
(144)		63421.9 km/h
Bike 40km02:57:56.43
(09:20:09.00)		01:44:16.94
(01:16:05.00)		695
(141)		62023.4 km/h
Bike 51km03:24:20.43
(09:46:33.00)		02:10:40.94
(00:26:24.00)		650
(130)		58125.0 km/h
Bike 63.2km03:56:16.43
(10:18:29.00)		02:42:36.94
(00:31:56.00)		699
(140)		61822.9 km/h
Bike 79.2km04:40:11.43
(11:02:24.00)		03:26:31.94
(00:43:55.00)		707
(143)		62621.9 km/h
Cycle05:09:20.24
(11:31:32.81)		03:55:40.75
(00:29:08.81)		702
(142)		62422.8 km/h
T205:17:01.57
(11:39:14.13)		00:07:41.32
(00:07:41.32)		678
(137)		598
Run 1.7km05:28:46.43
(11:50:59.00)		00:11:44.86
(00:11:44.86)		519
(103)		4656:54 min/km
Run 5km05:55:13.43
(12:17:26.00)		00:38:11.86
(00:26:27.00)		597
(114)		5278:00 min/km
Run 5.4km05:58:55.43
(12:21:08.00)		00:41:53.86
(00:03:42.00)		593
(114)		5219:15 min/km
Run 8.4km06:25:13.43
(12:47:26.00)		01:08:11.86
(00:26:18.00)		682
(135)		6038:46 min/km
Run 10.5km06:44:15.66
(13:06:28.23)		01:27:14.09
(00:19:02.23)		606
(113)		5338:16 min/km
Run 12.2km06:55:37.43
(13:17:50.00)		01:38:35.86
(00:11:21.77)		421
(88)		3696:41 min/km
Run 15.5km07:22:16.43
(13:44:29.00)		02:05:14.86
(00:26:39.00)		506
(101)		4438:04 min/km
Run 15.9km07:25:28.43
(13:47:41.00)		02:08:26.86
(00:03:12.00)		355
(68)		3117:59 min/km
Run 18.9km07:50:26.43
(14:12:39.00)		02:33:24.86
(00:24:58.00)		593
(111)		5168:19 min/km
Run08:10:37.12
(14:32:49.69)		02:53:35.55
(00:00:14.63)		578
(112)		5078:13 min/km