Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Chaidir Akbar
315
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
3:05 min/km
Time Behind :
01:26:56.22
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Finish Time
OVERALL
184/733
CATEGORY
38/146
GENDER
165/649
05:45:31.83
05:45:31.83
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
556
105
486
00:47:48.61
T1
174
43
154
00:02:42.09
Cycle
102
30
99
02:40:21.52
T2
627
130
551
00:06:38.59
Run
195
40
173
02:08:01.00
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:20:35.79)
Swim
00:47:48.61
(07:08:24.40)
00:47:48.61
(00:47:48.61)
556
(105)
486
25:09 min/km
T1
00:50:30.71
(07:11:06.50)
00:02:42.09
(00:02:42.09)
174
(43)
154
Bike 10.3km
01:08:53.21
(07:29:29.00)
00:18:22.49
(00:18:22.49)
60
(19)
58
33.6 km/h
Bike 40km
02:02:04.21
(08:22:40.00)
01:11:33.49
(00:53:11.00)
101
(30)
98
33.5 km/h
Bike 51km
02:22:19.21
(08:42:55.00)
01:31:48.49
(00:20:15.00)
175
(42)
167
32.6 km/h
Bike 63.2km
02:44:38.21
(09:05:14.00)
01:54:07.49
(00:22:19.00)
161
(42)
157
32.8 km/h
Bike 79.2km
03:12:20.21
(09:32:56.00)
02:21:49.49
(00:27:42.00)
91
(26)
88
34.7 km/h
Cycle
03:30:52.24
(09:51:28.03)
02:40:21.52
(00:18:32.03)
102
(30)
99
33.5 km/h
T2
03:37:30.83
(09:58:06.62)
00:06:38.59
(00:06:38.59)
627
(130)
551
Run 1.7km
03:45:46.21
(10:06:22.00)
00:08:15.38
(00:08:15.38)
110
(29)
103
4:51 min/km
Run 5km
04:05:05.21
(10:25:41.00)
00:27:34.38
(00:19:19.00)
230
(53)
204
5:51 min/km
Run 5.4km
04:07:46.21
(10:28:22.00)
00:30:15.38
(00:02:41.00)
217
(48)
193
6:42 min/km
Run 8.4km
04:24:49.21
(10:45:25.00)
00:47:18.38
(00:17:03.00)
205
(43)
178
5:41 min/km
Run 10.5km
04:39:36.11
(11:00:11.90)
01:02:05.28
(00:14:46.90)
205
(47)
182
5:53 min/km
Run 12.2km
04:50:05.21
(11:10:41.00)
01:12:34.38
(00:10:29.09)
303
(65)
267
6:10 min/km
Run 15.5km
05:11:30.21
(11:32:06.00)
01:33:59.38
(00:21:25.00)
228
(45)
199
6:29 min/km
Run 15.9km
05:14:19.21
(11:34:55.00)
01:36:48.38
(00:02:49.00)
205
(40)
177
7:02 min/km
Run 18.9km
05:31:25.21
(11:52:01.00)
01:53:54.38
(00:17:06.00)
159
(33)
137
5:42 min/km
Run
05:45:31.83
(12:06:07.62)
02:08:01.00
(00:00:14.80)
195
(40)
173
6:04 min/km