Indofood IronMan 70.3 Bintan
25 Aug 2019

Anurag Singh
305
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :
Nation :IND (INDIA)
Pace :4:21 min/km
Time Behind :03:49:07.34
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Finish Time
OVERALL
693/733
CATEGORY
140/146
GENDER
615/649
08:07:42.95
08:07:42.95
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
718
141
635
00:58:34.51
T1
488
102
428
00:04:19.43
Cycle
695
140
618
03:53:12.68
T2
277
62
244
00:03:33.35
Run
656
124
578
03:08:02.97
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:19:37.58)
Swim00:58:34.51
(07:18:12.09)		00:58:34.51
(00:58:34.51)		718
(141)		63530:49 min/km
T101:02:53.94
(07:22:31.52)		00:04:19.43
(00:04:19.43)		488
(102)		428
Bike 10.3km01:30:52.41
(07:50:30.00)		00:27:58.47
(00:27:58.47)		708
(142)		62922.1 km/h
Bike 40km02:47:11.41
(09:06:49.00)		01:44:17.47
(01:16:19.00)		698
(142)		62123.4 km/h
Bike 51km03:15:10.41
(09:34:48.00)		02:12:16.47
(00:27:59.00)		698
(142)		61923.6 km/h
Bike 63.2km03:45:48.41
(10:05:26.00)		02:42:54.47
(00:30:38.00)		682
(136)		60523.9 km/h
Bike 79.2km04:26:25.41
(10:46:03.00)		03:23:31.47
(00:40:37.00)		666
(132)		59323.6 km/h
Cycle04:56:06.62
(11:15:44.20)		03:53:12.68
(00:29:41.20)		695
(140)		61823.1 km/h
T204:59:39.98
(11:19:17.56)		00:03:33.35
(00:03:33.35)		277
(62)		244
Run 1.7km05:13:56.41
(11:33:34.00)		00:14:16.43
(00:14:16.43)		670
(132)		5918:23 min/km
Run 5km05:43:19.41
(12:02:57.00)		00:43:39.43
(00:29:23.00)		669
(130)		5928:54 min/km
Run 5.4km05:47:00.41
(12:06:38.00)		00:47:20.43
(00:03:41.00)		589
(113)		5189:12 min/km
Run 8.4km06:12:32.41
(12:32:10.00)		01:12:52.43
(00:25:32.00)		665
(130)		5878:30 min/km
Run 10.5km06:32:23.72
(12:52:01.30)		01:32:43.74
(00:19:51.30)		660
(125)		5828:47 min/km
Run 12.2km06:45:42.41
(13:05:20.00)		01:46:02.43
(00:13:18.69)		604
(111)		5317:49 min/km
Run 15.5km07:16:30.41
(13:36:08.00)		02:16:50.43
(00:30:48.00)		650
(126)		5709:20 min/km
Run 15.9km07:20:38.41
(13:40:16.00)		02:20:58.43
(00:04:08.00)		623
(120)		54510:20 min/km
Run 18.9km07:46:19.41
(14:05:57.00)		02:46:39.43
(00:25:41.00)		620
(115)		5418:33 min/km
Run08:07:42.95
(14:27:20.54)		03:08:02.97
(00:00:14.85)		656
(124)		5788:54 min/km