Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Yeik Nai Jun
286
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
MY
Nation :
MYS (MALAYSIA)
Pace :
3:36 min/km
Time Behind :
02:01:53.43
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Finish Time
OVERALL
462/733
CATEGORY
54/84
GENDER
412/649
06:44:28.33
06:44:28.33
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
578
68
505
00:48:47.50
T1
482
64
423
00:04:14.13
Cycle
259
34
244
02:54:45.66
T2
404
56
352
00:04:29.07
Run
570
66
499
02:52:11.96
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:18:49.75)
Swim
00:48:47.50
(07:07:37.25)
00:48:47.50
(00:48:47.50)
578
(68)
505
25:40 min/km
T1
00:53:01.63
(07:11:51.38)
00:04:14.13
(00:04:14.13)
482
(64)
423
Bike 10.3km
01:13:38.24
(07:32:28.00)
00:20:36.61
(00:20:36.61)
235
(28)
222
30.0 km/h
Bike 40km
02:12:01.24
(08:30:51.00)
01:18:59.61
(00:58:23.00)
296
(40)
279
30.5 km/h
Bike 51km
02:32:32.24
(08:51:22.00)
01:39:30.61
(00:20:31.00)
199
(24)
190
32.2 km/h
Bike 63.2km
02:55:19.24
(09:14:09.00)
02:02:17.61
(00:22:47.00)
203
(29)
194
32.1 km/h
Bike 79.2km
03:25:02.24
(09:43:52.00)
02:32:00.61
(00:29:43.00)
203
(25)
190
32.3 km/h
Cycle
03:47:47.29
(10:06:37.04)
02:54:45.66
(00:22:45.04)
259
(34)
244
30.8 km/h
T2
03:52:16.36
(10:11:06.11)
00:04:29.07
(00:04:29.07)
404
(56)
352
Run 1.7km
04:06:20.24
(10:25:10.00)
00:14:03.88
(00:14:03.88)
660
(75)
582
8:16 min/km
Run 5km
04:32:00.24
(10:50:50.00)
00:39:43.88
(00:25:40.00)
572
(66)
505
7:46 min/km
Run 5.4km
04:35:17.24
(10:54:07.00)
00:43:00.88
(00:03:17.00)
474
(55)
418
8:12 min/km
Run 8.4km
05:00:17.24
(11:19:07.00)
01:08:00.88
(00:25:00.00)
648
(76)
571
8:20 min/km
Run 10.5km
05:15:55.73
(11:34:45.48)
01:23:39.36
(00:15:38.48)
567
(68)
503
7:55 min/km
Run 12.2km
05:28:58.24
(11:47:48.00)
01:36:41.88
(00:13:02.51)
581
(70)
512
7:40 min/km
Run 15.5km
05:56:53.24
(12:15:43.00)
02:04:36.88
(00:27:55.00)
566
(66)
493
8:27 min/km
Run 15.9km
06:00:54.24
(12:19:44.00)
02:08:37.88
(00:04:01.00)
605
(69)
528
10:02 min/km
Run 18.9km
06:25:54.24
(12:44:44.00)
02:33:37.88
(00:25:00.00)
594
(68)
517
8:20 min/km
Run
06:44:28.33
(13:03:18.08)
02:52:11.96
(00:00:12.21)
570
(66)
499
8:09 min/km