Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Wouter De Vet
284
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
Nation :
NLD (NETHERLANDS)
Pace :
3:45 min/km
Time Behind :
02:18:07.67
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Finish Time
OVERALL
526/733
CATEGORY
65/84
GENDER
466/649
07:00:42.57
07:00:42.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
204
32
183
00:38:26.13
T1
410
61
351
00:04:10.00
Cycle
313
39
290
02:59:16.09
T2
671
80
592
00:07:31.65
Run
663
79
584
03:11:18.69
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:13:18.98)
Swim
00:38:26.13
(06:51:45.11)
00:38:26.13
(00:38:26.13)
204
(32)
183
20:13 min/km
T1
00:42:36.13
(06:55:55.11)
00:04:10.00
(00:04:10.00)
410
(61)
351
Bike 10.3km
01:03:51.01
(07:17:10.00)
00:21:14.88
(00:21:14.88)
309
(42)
290
29.1 km/h
Bike 40km
02:02:32.01
(08:15:51.00)
01:19:55.88
(00:58:41.00)
316
(42)
296
30.4 km/h
Bike 51km
02:24:12.01
(08:37:31.00)
01:41:35.88
(00:21:40.00)
318
(39)
299
30.5 km/h
Bike 63.2km
02:47:56.01
(09:01:15.00)
02:05:19.88
(00:23:44.00)
293
(37)
274
30.8 km/h
Bike 79.2km
03:19:52.01
(09:33:11.00)
02:37:15.88
(00:31:56.00)
351
(44)
319
30.1 km/h
Cycle
03:41:52.22
(09:55:11.21)
02:59:16.09
(00:22:00.21)
313
(39)
290
30.0 km/h
T2
03:49:23.88
(10:02:42.86)
00:07:31.65
(00:07:31.65)
671
(80)
592
Run 1.7km
04:01:58.01
(10:15:17.00)
00:12:34.13
(00:12:34.13)
577
(70)
512
7:23 min/km
Run 5km
04:31:17.01
(10:44:36.00)
00:41:53.13
(00:29:19.00)
667
(79)
590
8:53 min/km
Run 5.4km
04:34:49.01
(10:48:08.00)
00:45:25.13
(00:03:32.00)
548
(64)
482
8:49 min/km
Run 8.4km
05:00:45.01
(11:14:04.00)
01:11:21.13
(00:25:56.00)
672
(79)
593
8:38 min/km
Run 10.5km
05:22:08.95
(11:35:27.94)
01:32:45.07
(00:21:23.94)
661
(79)
583
8:47 min/km
Run 12.2km
05:35:10.01
(11:48:29.00)
01:45:46.13
(00:13:01.05)
578
(68)
509
7:39 min/km
Run 15.5km
06:06:42.01
(12:20:01.00)
02:17:18.13
(00:31:32.00)
664
(77)
583
9:33 min/km
Run 15.9km
06:11:21.01
(12:24:40.00)
02:21:57.13
(00:04:39.00)
686
(79)
602
11:37 min/km
Run 18.9km
06:38:51.01
(12:52:10.00)
02:49:27.13
(00:27:30.00)
666
(79)
584
9:10 min/km
Run
07:00:42.57
(13:14:01.56)
03:11:18.69
(00:00:14.80)
663
(79)
584
9:04 min/km