Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Sylvain Couturier
280
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
FRA (FRANCE)
Pace :
2:59 min/km
Time Behind :
00:51:18.12
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Finish Time
OVERALL
147/733
CATEGORY
20/84
GENDER
134/649
05:33:53.02
05:33:53.02
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
161
23
142
00:37:13.63
T1
167
24
147
00:02:39.26
Cycle
197
25
187
02:50:31.13
T2
57
11
46
00:02:00.94
Run
149
23
134
02:01:28.04
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:13:35.12)
Swim
00:37:13.63
(06:50:48.75)
00:37:13.63
(00:37:13.63)
161
(23)
142
19:35 min/km
T1
00:39:52.89
(06:53:28.01)
00:02:39.26
(00:02:39.26)
167
(24)
147
Bike 10.3km
01:00:35.88
(07:14:11.00)
00:20:42.98
(00:20:42.98)
247
(31)
233
29.8 km/h
Bike 40km
01:57:29.88
(08:11:05.00)
01:17:36.98
(00:56:54.00)
231
(28)
221
31.3 km/h
Bike 51km
02:18:39.88
(08:32:15.00)
01:38:46.98
(00:21:10.00)
256
(33)
243
31.2 km/h
Bike 63.2km
02:41:00.88
(08:54:36.00)
02:01:07.98
(00:22:21.00)
165
(17)
160
32.8 km/h
Bike 79.2km
03:10:25.88
(09:24:01.00)
02:30:32.98
(00:29:25.00)
180
(20)
172
32.6 km/h
Cycle
03:30:24.03
(09:43:59.15)
02:50:31.13
(00:19:58.15)
197
(25)
187
31.5 km/h
T2
03:32:24.98
(09:46:00.10)
00:02:00.94
(00:02:00.94)
57
(11)
46
Run 1.7km
03:41:27.88
(09:55:03.00)
00:09:02.90
(00:09:02.90)
202
(30)
184
5:19 min/km
Run 5km
03:59:55.88
(10:13:31.00)
00:27:30.90
(00:18:28.00)
183
(28)
166
5:35 min/km
Run 5.4km
04:02:34.88
(10:16:10.00)
00:30:09.90
(00:02:39.00)
197
(26)
176
6:37 min/km
Run 8.4km
04:18:59.88
(10:32:35.00)
00:46:34.90
(00:16:25.00)
173
(26)
151
5:28 min/km
Run 10.5km
04:32:25.89
(10:46:01.01)
01:00:00.91
(00:13:26.01)
171
(27)
153
5:41 min/km
Run 12.2km
04:41:30.88
(10:55:06.00)
01:09:05.90
(00:09:04.98)
145
(21)
131
5:20 min/km
Run 15.5km
05:00:50.88
(11:14:26.00)
01:28:25.90
(00:19:20.00)
133
(20)
119
5:51 min/km
Run 15.9km
05:03:36.88
(11:17:12.00)
01:31:11.90
(00:02:46.00)
189
(22)
166
6:55 min/km
Run 18.9km
05:19:56.88
(11:33:32.00)
01:47:31.90
(00:16:20.00)
121
(17)
106
5:26 min/km
Run
05:33:53.02
(11:47:28.14)
02:01:28.04
(00:00:10.88)
149
(23)
134
5:45 min/km