Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Muhamad Adhitya
262
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
3:46 min/km
Time Behind :
02:20:03.70
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Finish Time
OVERALL
537/733
CATEGORY
69/84
GENDER
473/649
07:02:38.60
07:02:38.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
692
79
611
00:54:24.76
T1
595
75
523
00:05:19.75
Cycle
495
62
444
03:15:50.69
T2
552
70
484
00:05:39.44
Run
489
57
431
02:41:23.95
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:01.10)
Swim
00:54:24.76
(07:09:25.86)
00:54:24.76
(00:54:24.76)
692
(79)
611
28:38 min/km
T1
00:59:44.51
(07:14:45.62)
00:05:19.75
(00:05:19.75)
595
(75)
523
Bike 10.3km
01:23:53.89
(07:38:55.00)
00:24:09.38
(00:24:09.38)
582
(69)
524
25.6 km/h
Bike 40km
02:29:23.89
(08:44:25.00)
01:29:39.38
(01:05:30.00)
532
(63)
479
27.2 km/h
Bike 51km
02:51:28.89
(09:06:30.00)
01:51:44.38
(00:22:05.00)
356
(47)
329
29.9 km/h
Bike 63.2km
03:17:11.89
(09:32:13.00)
02:17:27.38
(00:25:43.00)
459
(53)
414
28.5 km/h
Bike 79.2km
03:52:02.89
(10:07:04.00)
02:52:18.38
(00:34:51.00)
498
(61)
445
27.5 km/h
Cycle
04:15:35.20
(10:30:36.31)
03:15:50.69
(00:23:32.31)
495
(62)
444
27.5 km/h
T2
04:21:14.65
(10:36:15.75)
00:05:39.44
(00:05:39.44)
552
(70)
484
Run 1.7km
04:33:13.89
(10:48:15.00)
00:11:59.24
(00:11:59.24)
539
(66)
480
7:03 min/km
Run 5km
04:57:17.89
(11:12:19.00)
00:36:03.24
(00:24:04.00)
505
(59)
449
7:17 min/km
Run 5.4km
05:00:53.89
(11:15:55.00)
00:39:39.24
(00:03:36.00)
569
(66)
500
9:00 min/km
Run 8.4km
05:23:31.89
(11:38:33.00)
01:02:17.24
(00:22:38.00)
549
(64)
481
7:32 min/km
Run 10.5km
05:41:46.42
(11:56:47.53)
01:20:31.77
(00:18:14.53)
520
(62)
461
7:37 min/km
Run 12.2km
05:53:09.89
(12:08:11.00)
01:31:55.24
(00:11:23.47)
427
(52)
374
6:42 min/km
Run 15.5km
06:18:43.89
(12:33:45.00)
01:57:29.24
(00:25:34.00)
455
(52)
399
7:44 min/km
Run 15.9km
06:23:34.89
(12:38:36.00)
02:02:20.24
(00:04:51.00)
697
(81)
613
12:07 min/km
Run 18.9km
06:45:47.89
(13:00:49.00)
02:24:33.24
(00:22:13.00)
461
(55)
395
7:24 min/km
Run
07:02:38.60
(13:17:39.71)
02:41:23.95
(00:00:16.12)
489
(57)
431
7:38 min/km