Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Miguel Canelas
260
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
TH
Nation :
PRT (PORTUGAL)
Pace :
2:35 min/km
Time Behind :
00:08:06.55
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Finish Time
OVERALL
28/733
CATEGORY
5/84
GENDER
27/649
04:50:41.45
04:50:41.45
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
16
1
12
00:30:30.36
T1
46
9
40
00:01:57.29
Cycle
13
1
13
02:24:40.52
T2
237
35
207
00:03:13.65
Run
70
12
66
01:50:19.61
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:28.21)
Swim
00:30:30.36
(06:32:58.57)
00:30:30.36
(00:30:30.36)
16
(1)
12
16:03 min/km
T1
00:32:27.66
(06:34:55.87)
00:01:57.29
(00:01:57.29)
46
(9)
40
Bike 10.3km
00:49:43.79
(06:52:12.00)
00:17:16.13
(00:17:16.13)
14
(2)
14
35.8 km/h
Bike 40km
01:37:36.79
(07:40:05.00)
01:05:09.13
(00:47:53.00)
13
(1)
13
37.2 km/h
Bike 51km
01:54:41.79
(07:57:10.00)
01:22:14.13
(00:17:05.00)
16
(1)
15
38.6 km/h
Bike 63.2km
02:13:39.79
(08:16:08.00)
01:41:12.13
(00:18:58.00)
7
(1)
7
38.6 km/h
Bike 79.2km
02:39:43.79
(08:42:12.00)
02:07:16.13
(00:26:04.00)
32
(2)
31
36.8 km/h
Cycle
02:57:08.18
(08:59:36.39)
02:24:40.52
(00:17:24.39)
13
(1)
13
37.2 km/h
T2
03:00:21.84
(09:02:50.05)
00:03:13.65
(00:03:13.65)
237
(35)
207
Run 1.7km
03:07:57.79
(09:10:26.00)
00:07:35.95
(00:07:35.95)
45
(10)
42
4:28 min/km
Run 5km
03:23:38.79
(09:26:07.00)
00:23:16.95
(00:15:41.00)
51
(9)
49
4:45 min/km
Run 5.4km
03:26:00.79
(09:28:29.00)
00:25:38.95
(00:02:22.00)
90
(12)
84
5:55 min/km
Run 8.4km
03:40:35.79
(09:43:04.00)
00:40:13.95
(00:14:35.00)
81
(11)
71
4:51 min/km
Run 10.5km
03:53:35.45
(09:56:03.66)
00:53:13.61
(00:12:59.66)
64
(11)
60
5:02 min/km
Run 12.2km
04:02:15.79
(10:04:44.00)
01:01:53.95
(00:08:40.33)
98
(13)
89
5:06 min/km
Run 15.5km
04:20:36.79
(10:23:05.00)
01:20:14.95
(00:18:21.00)
90
(13)
81
5:33 min/km
Run 15.9km
04:23:00.79
(10:25:29.00)
01:22:38.95
(00:02:24.00)
67
(12)
63
6:00 min/km
Run 18.9km
04:38:14.79
(10:40:43.00)
01:37:52.95
(00:15:14.00)
69
(12)
60
5:04 min/km
Run
04:50:41.45
(10:53:09.66)
01:50:19.61
(00:00:09.18)
70
(12)
66
5:13 min/km