Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Melvin Lee
256
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
MY
Nation :
MYS (MALAYSIA)
Pace :
3:56 min/km
Time Behind :
02:38:49.05
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Finish Time
OVERALL
593/733
CATEGORY
72/84
GENDER
524/649
07:21:23.95
07:21:23.95
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
542
65
473
00:47:23.39
T1
636
78
561
00:05:50.00
Cycle
516
63
465
03:18:00.20
T2
471
63
413
00:04:55.21
Run
648
77
571
03:05:15.15
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:18:05.85)
Swim
00:47:23.39
(07:05:29.24)
00:47:23.39
(00:47:23.39)
542
(65)
473
24:56 min/km
T1
00:53:13.39
(07:11:19.24)
00:05:50.00
(00:05:50.00)
636
(78)
561
Bike 10.3km
01:17:21.14
(07:35:27.00)
00:24:07.75
(00:24:07.75)
579
(68)
521
25.6 km/h
Bike 40km
02:26:10.14
(08:44:16.00)
01:32:56.75
(01:08:49.00)
608
(69)
546
25.9 km/h
Bike 51km
02:49:01.14
(09:07:07.00)
01:55:47.75
(00:22:51.00)
436
(52)
395
28.9 km/h
Bike 63.2km
03:15:02.14
(09:33:08.00)
02:21:48.75
(00:26:01.00)
480
(58)
431
28.1 km/h
Bike 79.2km
03:49:18.14
(10:07:24.00)
02:56:04.75
(00:34:16.00)
467
(58)
417
28.0 km/h
Cycle
04:11:13.59
(10:29:19.44)
03:18:00.20
(00:21:55.44)
516
(63)
465
27.2 km/h
T2
04:16:08.80
(10:34:14.65)
00:04:55.21
(00:04:55.21)
471
(63)
413
Run 1.7km
04:28:53.14
(10:46:59.00)
00:12:44.34
(00:12:44.34)
588
(73)
522
7:29 min/km
Run 5km
04:55:37.14
(11:13:43.00)
00:39:28.34
(00:26:44.00)
605
(71)
534
8:06 min/km
Run 5.4km
04:59:37.14
(11:17:43.00)
00:43:28.34
(00:04:00.00)
647
(76)
568
10:00 min/km
Run 8.4km
05:24:39.14
(11:42:45.00)
01:08:30.34
(00:25:02.00)
650
(77)
573
8:20 min/km
Run 10.5km
05:44:28.75
(12:02:34.60)
01:28:19.94
(00:19:49.60)
619
(74)
544
8:22 min/km
Run 12.2km
05:58:15.14
(12:16:21.00)
01:42:06.34
(00:13:46.39)
637
(77)
560
8:06 min/km
Run 15.5km
06:28:47.14
(12:46:53.00)
02:12:38.34
(00:30:32.00)
641
(74)
561
9:15 min/km
Run 15.9km
06:33:07.14
(12:51:13.00)
02:16:58.34
(00:04:20.00)
651
(76)
570
10:50 min/km
Run 18.9km
06:59:51.14
(13:17:57.00)
02:43:42.34
(00:26:44.00)
649
(76)
568
8:54 min/km
Run
07:21:23.95
(13:39:29.81)
03:05:15.15
(00:00:13.62)
648
(77)
571
8:46 min/km