Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kevin Hong
247
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
Pace :
3:24 min/km
Time Behind :
01:39:40.83
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Finish Time
OVERALL
350/733
CATEGORY
41/84
GENDER
312/649
06:22:15.73
06:22:15.73
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
36
6
30
00:31:52.42
T1
280
37
242
00:03:23.00
Cycle
347
42
320
03:01:24.03
T2
657
77
580
00:07:10.32
Run
468
55
412
02:38:25.95
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:12.72)
Swim
00:31:52.42
(06:39:05.15)
00:31:52.42
(00:31:52.42)
36
(6)
30
16:46 min/km
T1
00:35:15.42
(06:42:28.15)
00:03:23.00
(00:03:23.00)
280
(37)
242
Bike 10.3km
00:56:14.27
(07:03:27.00)
00:20:58.84
(00:20:58.84)
281
(37)
263
29.5 km/h
Bike 40km
01:53:04.27
(08:00:17.00)
01:17:48.84
(00:56:50.00)
224
(27)
214
31.4 km/h
Bike 51km
02:14:32.27
(08:21:45.00)
01:39:16.84
(00:21:28.00)
289
(35)
275
30.7 km/h
Bike 63.2km
02:37:50.27
(08:45:03.00)
02:02:34.84
(00:23:18.00)
248
(34)
235
31.4 km/h
Bike 79.2km
03:11:32.27
(09:18:45.00)
02:36:16.84
(00:33:42.00)
437
(51)
389
28.5 km/h
Cycle
03:36:39.45
(09:43:52.18)
03:01:24.03
(00:25:07.18)
347
(42)
320
29.6 km/h
T2
03:43:49.78
(09:51:02.50)
00:07:10.32
(00:07:10.32)
657
(77)
580
Run 1.7km
04:02:08.27
(10:09:21.00)
00:18:18.49
(00:18:18.49)
728
(83)
644
10:46 min/km
Run 5km
04:28:51.27
(10:36:04.00)
00:45:01.49
(00:26:43.00)
604
(70)
533
8:05 min/km
Run 5.4km
04:31:59.27
(10:39:12.00)
00:48:09.49
(00:03:08.00)
413
(48)
361
7:49 min/km
Run 8.4km
04:50:01.27
(10:57:14.00)
01:06:11.49
(00:18:02.00)
276
(35)
243
6:00 min/km
Run 10.5km
05:06:41.58
(11:13:54.31)
01:22:51.80
(00:16:40.31)
551
(66)
487
7:51 min/km
Run 12.2km
05:17:55.27
(11:25:08.00)
01:34:05.49
(00:11:13.68)
405
(50)
355
6:36 min/km
Run 15.5km
05:43:57.27
(11:51:10.00)
02:00:07.49
(00:26:02.00)
477
(56)
418
7:53 min/km
Run 15.9km
05:47:11.27
(11:54:24.00)
02:03:21.49
(00:03:14.00)
367
(45)
322
8:04 min/km
Run 18.9km
06:06:18.27
(12:13:31.00)
02:22:28.49
(00:19:07.00)
251
(31)
215
6:22 min/km
Run
06:22:15.73
(12:29:28.45)
02:38:25.95
(00:00:12.66)
468
(55)
412
7:30 min/km