Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Juan Miguel Ocampo
243
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
PHL (PHILIPPINES)
Pace :
3:01 min/km
Time Behind :
00:55:21.66
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Finish Time
OVERALL
160/733
CATEGORY
26/84
GENDER
146/649
05:37:56.56
05:37:56.56
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
447
54
393
00:44:27.70
T1
288
38
249
00:03:26.40
Cycle
192
22
182
02:49:51.32
T2
209
33
180
00:03:03.80
Run
117
18
106
01:57:07.32
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:10:24.61)
Swim
00:44:27.70
(06:54:52.31)
00:44:27.70
(00:44:27.70)
447
(54)
393
23:24 min/km
T1
00:47:54.10
(06:58:18.72)
00:03:26.40
(00:03:26.40)
288
(38)
249
Bike 10.3km
01:08:16.38
(07:18:41.00)
00:20:22.28
(00:20:22.28)
215
(26)
203
30.3 km/h
Bike 40km
02:04:43.38
(08:15:08.00)
01:16:49.28
(00:56:27.00)
209
(24)
200
31.6 km/h
Bike 51km
02:25:18.38
(08:35:43.00)
01:37:24.28
(00:20:35.00)
204
(26)
195
32.1 km/h
Bike 63.2km
02:47:52.38
(08:58:17.00)
01:59:58.28
(00:22:34.00)
183
(22)
177
32.4 km/h
Bike 79.2km
03:17:13.38
(09:27:38.00)
02:29:19.28
(00:29:21.00)
173
(17)
166
32.7 km/h
Cycle
03:37:45.43
(09:48:10.04)
02:49:51.32
(00:20:32.04)
192
(22)
182
31.7 km/h
T2
03:40:49.23
(09:51:13.85)
00:03:03.80
(00:03:03.80)
209
(33)
180
Run 1.7km
03:49:25.38
(09:59:50.00)
00:08:36.14
(00:08:36.14)
151
(24)
139
5:03 min/km
Run 5km
04:06:48.38
(10:17:13.00)
00:25:59.14
(00:17:23.00)
131
(21)
120
5:16 min/km
Run 5.4km
04:09:22.38
(10:19:47.00)
00:28:33.14
(00:02:34.00)
156
(20)
140
6:24 min/km
Run 8.4km
04:24:38.38
(10:35:03.00)
00:43:49.14
(00:15:16.00)
113
(19)
99
5:05 min/km
Run 10.5km
04:37:55.94
(10:48:20.56)
00:57:06.71
(00:13:17.56)
125
(20)
114
5:24 min/km
Run 12.2km
04:46:48.38
(10:57:13.00)
01:05:59.14
(00:08:52.43)
119
(18)
109
5:13 min/km
Run 15.5km
05:05:30.38
(11:15:55.00)
01:24:41.14
(00:18:42.00)
105
(15)
94
5:40 min/km
Run 15.9km
05:08:05.38
(11:18:30.00)
01:27:16.14
(00:02:35.00)
118
(15)
104
6:27 min/km
Run 18.9km
05:24:19.38
(11:34:44.00)
01:43:30.14
(00:16:14.00)
114
(15)
100
5:24 min/km
Run
05:37:56.56
(11:48:21.17)
01:57:07.32
(00:00:15.59)
117
(18)
106
5:33 min/km