Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Chuan Li Lim
213
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:52 min/km
Time Behind :
02:30:36.80
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Finish Time
OVERALL
575/733
CATEGORY
71/84
GENDER
508/649
07:13:11.70
07:13:11.70
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
285
43
249
00:40:36.02
T1
344
47
299
00:03:50.13
Cycle
594
69
532
03:28:32.72
T2
276
39
243
00:03:33.02
Run
598
70
524
02:56:39.80
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:59.65)
Swim
00:40:36.02
(06:48:35.67)
00:40:36.02
(00:40:36.02)
285
(43)
249
21:22 min/km
T1
00:44:26.16
(06:52:25.81)
00:03:50.13
(00:03:50.13)
344
(47)
299
Bike 10.3km
01:08:00.34
(07:16:00.00)
00:23:34.18
(00:23:34.18)
534
(66)
484
26.2 km/h
Bike 40km
02:13:51.34
(08:21:51.00)
01:29:25.18
(01:05:51.00)
544
(65)
490
27.1 km/h
Bike 51km
02:41:05.34
(08:49:05.00)
01:56:39.18
(00:27:14.00)
671
(79)
598
24.2 km/h
Bike 63.2km
03:09:12.34
(09:17:12.00)
02:24:46.18
(00:28:07.00)
595
(71)
532
26.0 km/h
Bike 79.2km
03:46:21.34
(09:54:21.00)
03:01:55.18
(00:37:09.00)
590
(72)
530
25.8 km/h
Cycle
04:12:58.88
(10:20:58.53)
03:28:32.72
(00:26:37.53)
594
(69)
532
25.8 km/h
T2
04:16:31.90
(10:24:31.55)
00:03:33.02
(00:03:33.02)
276
(39)
243
Run 1.7km
04:26:35.34
(10:34:35.00)
00:10:03.44
(00:10:03.44)
329
(45)
296
5:54 min/km
Run 5km
04:49:03.34
(10:57:03.00)
00:32:31.44
(00:22:28.00)
404
(47)
357
6:48 min/km
Run 5.4km
04:52:57.34
(11:00:57.00)
00:36:25.44
(00:03:54.00)
623
(74)
548
9:45 min/km
Run 8.4km
05:15:29.34
(11:23:29.00)
00:58:57.44
(00:22:32.00)
543
(63)
476
7:30 min/km
Run 10.5km
05:37:50.99
(11:45:50.64)
01:21:19.09
(00:22:21.64)
531
(63)
469
7:42 min/km
Run 12.2km
05:53:27.34
(12:01:27.00)
01:36:55.44
(00:15:36.35)
711
(81)
627
9:10 min/km
Run 15.5km
06:29:02.34
(12:37:02.00)
02:12:30.44
(00:35:35.00)
714
(82)
630
10:46 min/km
Run 15.9km
06:33:49.34
(12:41:49.00)
02:17:17.44
(00:04:47.00)
693
(80)
609
11:57 min/km
Run 18.9km
06:59:47.34
(13:07:47.00)
02:43:15.44
(00:25:58.00)
631
(73)
551
8:39 min/km
Run
07:13:11.70
(13:21:11.36)
02:56:39.80
(00:00:15.32)
598
(70)
524
8:22 min/km