Indofood IronMan 70.3 Bintan
25 Aug 2019

Alistair Green
202
Individuals 70.3
Gender :Male
Category :30-34
Status :DNF
City :
State :
Resident Country :SG
Nation :GBR (UNITED KINGDOM)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:46:58.16
T1



00:07:48.70
Cycle



03:56:23.99
T2



00:09:02.91
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:19:00.46)
Swim00:46:58.16
(07:05:58.62)		00:46:58.16
(00:46:58.16)
24:43 min/km
T100:54:46.86
(07:13:47.32)		00:07:48.70
(00:07:48.70)
Bike 10.3km01:20:02.54
(07:39:03.00)		00:25:15.67
(00:25:15.67)
24.5 km/h
Bike 40km02:38:00.54
(08:57:01.00)		01:43:13.67
(01:17:58.00)
22.9 km/h
Bike 51km03:06:15.54
(09:25:16.00)		02:11:28.67
(00:28:15.00)
23.4 km/h
Bike 63.2km03:38:27.54
(09:57:28.00)		02:43:40.67
(00:32:12.00)
22.7 km/h
Bike 79.2km04:22:24.54
(10:41:25.00)		03:27:37.67
(00:43:57.00)
21.8 km/h
Cycle04:51:10.86
(11:10:11.32)		03:56:23.99
(00:28:46.32)
22.7 km/h
T205:00:13.77
(11:19:14.23)		00:09:02.91
(00:09:02.91)
Run 1.7km05:19:53.54
(11:38:54.00)		00:19:39.76
(00:19:39.76)
11:33 min/km
Run 5km06:01:17.54
(12:20:18.00)		01:01:03.76
(00:41:24.00)
12:32 min/km
Run 5.4km06:06:25.54
(12:25:26.00)		01:06:11.76
(00:05:08.00)
12:49 min/km
Run 8.4km
Run 10.5km
Run 12.2km
Run 15.5km06:29:35.54
(12:48:36.00)		01:29:21.76
(06:29:35.54)
58:03 min/km
Run 15.9km
Run 18.9km
Run